Month: January 2020

What are good 3 year old books?

What are good 3 year old books?

14 Must-Have Books for 3-Year-Olds

  • The Very Hungry Caterpillar. by Eric Carle.
  • Llama Llama Red Pajama.
  • All by Myself (Little Critter)
  • The Little Engine That Could: 90th Anniversary Edition.
  • Dragons Love Tacos.
  • The Story of Ferdinand.
  • Richard Scarry’s Cars and Trucks and Things That Go.
  • The Wonderful Things You Will Be.

What books are 5-year-olds into?

Here are some great book ideas for 5-year-olds.

  1. The Day the Crayons Quit. Favorite for Emotional Intelligence.
  2. Giraffes Can’t Dance. Learning Self-Confidence.
  3. Ice Cream Soup.
  4. Goodnight, Goodnight, Construction Site.
  5. Bob Books, Set One.
  6. Curious George Curious About Phonics.
  7. If You Give a Mouse a Cookie.
  8. The Story of Ferdinand.

Can 3 5-year-olds read?

The years between ages 3 and 5 are critical to reading growth, and some 5-year-olds are already in kindergarten. The best way to instill a love for and interest in reading is to simply read to your child.

Can 3 year old read a book?

Early Preschool (Age 3) Kids usually begin to: explore books independently. listen to longer books that are read aloud. retell a familiar story.

What age are Roald Dahl books for?

This particular Roald Dahl collection is a brilliant option for children aged between 7-9, as they are growing and confident in their reading skills. With an impressive 15 books in this hardbox set, this Roald Dahl collection of stories is the ideal gift for a budding young reader and even a reluctant reader.

At what age should a child be able to write their name?

There is no age that your child must know how to write his name. It will probably start emerging around 4 years, maybe a little earlier or later. If your child is too young developmentally to be expected to write, then the same applies to his name.

What’s the best book ever?

12 Novels Considered the “Greatest Book Ever Written”

  • Anna Karenina. Greta Garbo in Anna Karenina.
  • To Kill a Mockingbird. To Kill a Mockingbird.
  • The Great Gatsby. F.
  • One Hundred Years of Solitude. Gabriel García Márquez.
  • A Passage to India. E.M. Forster.
  • Invisible Man. Ralph Ellison.
  • Don Quixote. Don Quixote.
  • Beloved. Toni Morrison.

Who is the best author for kids books?

16 Must-Read Children’s Authors

  • Roald Dahl. Roald Dahl Magical Gift Set (4 Books): Charlie and the Chocolate Factory, James and the Giant Peach, Fantastic Mr.
  • Kate DiCamillo. Kate DiCamillo: Six Classic Novels.
  • Maurice Sendak.
  • Rita Williams-Garcia.
  • Eric Carle.
  • Stan and Jan Berenstain.
  • Chris Van Allsburg.
  • Robert Munsch.

What are some good books for 3 year olds?

Praise your child.

  • Give physical affections,such as hugs.
  • Show interest in their activities.
  • Get on their level when talking.
  • Make eye contact and smile while interacting.
  • Give positive feedback in your daily interactions.
  • Provide them with support in accomplishing daily activities (i.e.
  • Build up your child with positive messages.

    • What are some of the Best Childrens books?

    Retro illustrations accompany this educational kids’ book. Summary: Join Professor Astro Cat on an educational trip through the galaxy.

  • A touching tale about loss.
  • Positive stories about women from around the world.
  • A beautifully designed book,suitable for all ages.

    • How to make activity books for children?

    – Utilize a heavier paper like cardboard, cardstock, or construction paper for this task, since these will add more stability to the book. – You can add a pretty, decorative finish to your cover by wrapping it in wallpaper samples or wrapping paper. – When naming your book, think about calling it after your child.

    How to make books with children?

    Athens Pellegrino is a mom of two,a full-time budget analyst and now an author

  • Pellegrino’s husband is active duty,which means her and her family have moved seven times in 12 years
  • She wrote the children’s book ” Mission: My First PCS ” to help kids navigate their first permanent change of station and prepare for new moves

    • Wie fallen Salomon Speedcross 5 aus?

    Wie fallen Salomon Speedcross 5 aus?

    Der Salomon Speedcross 5 ist breiter geschnitten als seine Vorgänger, die Zehenbox bietet mehr Platz. Da das Sensifit-Obermaterial – komplett geschweißt – den Fuß aber sensationell fest umschließt, ist die Passform nahezu perfekt.

    Was bedeutet Wide bei Salomon?

    Der Salomon Speedcross 4 wide ist, wie der Name vermuten lässt, etwas breiter geschnitten, um dem noch strapazierten Fuß genügend Platz zu geben.

    Ist der Salomon Speedcross 5 wasserdicht?

    Wasserdichte Trailrunning – Schuhe: Mit einem aggressiven Griff, präzisem Stand und Gore – Tex – Schutz ist der Salomon Speedcross 5 der ideale Schuh für Läufer, die weiche, technische Trails erobern wollen.

    Was bedeutet CS bei Salomon?

    CS ist die Abkürzung für das Membran “climashield™” von Salomon, einem Membran das wasserdicht und atmungsaktiv ist.

    Sind Salomon Speedcross wasserdicht?

    Dank der leichten und wasserdichten Gore-Tex-Membran sind Sie in der Lage auch schwierigem Gelände und entsprechenden Wetterbedingungen zu trotzen. – LEICHTIGKEIT – Erleben Sie einen leichten Schuh (280 bis 330 g) für längere Trainingseinheiten.

    Ist der Salomon Speedcross 4 wasserdicht?

    Der Speedcross 4 GTX® hat zudem eine atmungsaktive und wasserdichte Gore-Tex® Membran. Die Wasserdichtigkeit des Schuhs hielt selbst nach einem zweistündigem Lauf im leichten Regen an und der Fuß blieb trocken.

    Was ist Snowcross?

    Der Salomom Snowcross CS ist ein Trailrunningschuh speziell für den Winter. Er verfügt über eine integrierte Gamasche sowie die sehr griffige Speedcross Sohle mit zusätzlich neun Metallspikes die für Grip auf Eis und Schnee sorgen.

    Was ist der Unterschied zwischen Speedcross 3 und 4?

    Hallo, der größte Unterschied ist, dass der Speedcross 4 eine andere Gummi Zusammensetzung hat, um auf nassem Untergrund besseren Halt zu bieten. Die Stollen Anordnung wurde dabei auch leicht versetzt.

    Was ist ein Speedcross Schuh?

    „Der Salomon Speedcross 3 ist ein ultraleichter und gut gedämpfter Trailrunningschuh mit aggressiver und sehr griffiger Sohle, die aufgrund der recht weichen Gummimischung nicht für die Ewigkeit gebaut ist. Super leichter Schuh für Trailrunning und Bergwandern unter allen Bedingungen. Hält viel länger als viele sagen!

    Was ist Speedcross?

    Der Salomon Speedcross 3 ist ein ultraleichter und gut gedämpfter Trailrunningschuh mit aggressiver und sehr griffiger Sohle, die aufgrund der recht weichen Gummimischung nicht für die Ewigkeit gebaut ist. Wer also keinen Schuh fürs Leben, sondern einen kompromisslosen Trailschuh sucht, wird hier fündig!

    Welche Laufschuhe gibt es?

    Aktuelle Salomon Laufschuhe Testsieger Salomon XA Pro 3D (2017) outdoor Salomon S-Lab Sense Ultra Salomon Sense Mantra Salomon Crossmax XR Neutral Salomon XA Comp XCR

    Welche Schuhe gibt es für Läufer?

    Das französische Unternehmen Salomon ist vor allem für seine Wanderschuhe oder Produkte aus dem Outdoorbereich und Wintersport bekannt. Doch auch für Läufer und Läuferinnen hält der Hersteller interessantes Schuhwerk bereit. Durch die jahrzehntelange Erfahrung im Bergsport ist die Trailrunningsparte bei Salomon besonders stark ausgeprägt.

    Was sind unsere Herren-Laufschuhe?

    Unsere Herren-Laufschuhe bieten dir Stabilität und Komfort vom ersten Schritt bis zur Ziellinie. Egal, ob dein Laufabenteuer gerade erst beginnt, oder ob du ein erfahrener Läufer bist, jeder braucht Laufschuhe, die für ihn geeignet sind.

    Is being a nurse case manager stressful?

    Is being a nurse case manager stressful?

    Nursing, the discipline most common among case managers, is shown to be one of the most stressful professions due to factors such as workload, disorganized work environments, and the stress of making difficult care decisions (Stempniak, 2016).

    Is being a case manager a good job?

    Yes, a case manager is a good job, and they typically earn a good salary and work to help people on a daily basis. There are a variety of types of case managers, and each position within the field reflects unique attributes about the career field. The salary of a case manager depends on many factors.

    How do I become a good RN case manager?

    Case managers need many skills and attributes beyond those common to traditional nursing care roles. They must be able to work autonomously and make quick decisions. They also need to be excellent communicators to effectively relay critical information to their patients, clinical teams, and insurance providers.

    What is the average caseload for a case manager?

    Case managers working in provider settings (behavioral health facilities, home care, hospital or health systems, medical group/clinic settings, retail clinics, skilled nursing or long-term care facilities) consistently reported having an average caseload of 25-49 cases.

    How hard is being a case manager?

    Case management requires much hard work and dedication. Case managers must be flexible and able to assimilate large amounts of information. If you enjoy helping others and finding resources to make life better for clients, you might enjoy the multifaceted work of case management.

    What is the job outlook for case managers?

    According to the Bureau of Labor Statistics, case management is one of the fastest growing occupations in the country. Between the years 2014 and 2024, case management jobs are predicted to grow 11 percent. This number represents a faster than average growth rate and an additional 44,200 jobs by 2024.

    Why is case management so stressful?

    Among the most common stress factors for case managers are redundant paperwork, competing deadlines, staffing shortages, and lack of resources, says Dennis Fisher, MM, who retired at the end of 2018 as the program director for the Behavioral Health Training & Education Network in Philadelphia.

    Why do you love being a nurse case manager?

    It is very rewarding to be able to have a positive impact on the lives of my clients. I gain a lot of satisfaction from being able to develop the therapeutic relationship and really get to know my clients and their families.” “It’s challenging, rewarding and varied – no two days are the same.”

    https://www.youtube.com/watch?v=qQ4GBN5bv7k

    What is WO and HBO in Netherlands?

    What is WO and HBO in Netherlands?

    In the Netherlands, there are two main types of higher education: research-oriented (WO, wetenschappelijk onderwijs) and profession-oriented (HBO, hoger beroepsonderwijs). Both offer Bachelor’s programmes as well as Master’s programmes.

    What is MBO HBO WO Netherlands?

    Higher education comprises higher professional education (HBO) and university education (WO). These types of education are provided by HBO institutions (hogescholen) and universities respectively.

    What is the difference between HBO and WO Master?

    In WO master’s programmes, the emphasis is often on research in a scientific context. In the hbo-master’s, you will always conduct practice-based research. You can follow a part-time or full-time master’s programme at a university or college of higher education.

    Is Maastricht an HBO or WO?

    Research university (WO)Research university (WO) You will round off your degree programme with a placement or a research project. Higher professional education (HBO)Higher professional education (HBO) You can go on a placement during the entire degree programme.

    What is HBO MBO?

    Pupils who have successfully completed the theoretical, combined or middle-management vocational programme at VMBO level can enrol in professional and middle-management training (MBO levels 3 and 4). Holders of a level 4 MBO certificate may go on to higher professional education (HBO).

    What does WO Masters mean?

    WO Master’s degrees focus on specialization in a sub-area of the general bachelor’s degree subject and typically take 1 year except for research masters, engineering studies and medical school where the Master takes 2, 2 and 3 years, respectively.

    What is HBO bachelor and WO bachelor?

    HBO or Hogeschool institutes are focused on applied higher education and usually offer 4-year Bachelor programs geared more towards the practical labor market. The academic universities (WO) are the highest possible level of education in the Netherlands.

    Is HBO a university?

    Some are called University of Applied Sciences, or Hoger Beroeps Onderwijs (HBO), which translates to “Higher Vocational Education,” and others are called Academic University, or Wetenschappelijk Onderwijs (WO), which translates to “Scientific Education.”

    How many times did the players in white shirts pass the ball?

    How many times did the players in white shirts pass the ball?

    The correct answer to ‘how many times the players wearing white pass the basketball’ is 16 – Global Institute of Forensic Research.

    What is the gorilla study?

    The phrase, “the invisible gorilla,” comes from an experiment created 10 years ago to test selective attention. In it, study participants are asked to watch a video in which two teams, one in black shirts and one in white shirts, are passing a ball.

    What is the gorilla test?

    What is the Gorilla Test in football?

    Viewers asked to count the number of times the players with the white shirts pass the ball often fail to notice a person in a gorilla suit who appears in the center of the image (see Invisible Gorilla test ), an experiment described as “one of the most famous psychological demos ever”.

    Did you miss the gorilla at the basketball practice?

    April 19, 2011 — — Psychologists at the University of Utah may have explained why hundreds of thousands of people missed the gorilla at the basketball practice. But first, if you’re one of the few who hasn’t tried this before, take a look at this YouTube video.

    How long does it take a gorilla to leave the game?

    While you watch, you must keep a silent count of the number of passes made by the people in white shirts. At some point, a gorilla strolls into the middle of the action, faces the camera and thumps its chest, and then leaves, spending nine seconds on screen.

    Would you count the passes to find the gorilla?

    Almost everyone has the intuition that the answer is “yes, of course I would.” How could something so obvious go completely unnoticed? But when we did this experiment at Harvard University several years ago, we found that half of the people who watched the video and counted the passes missed the gorilla. It was as though the gorilla was invisible.

    Who is the original singer of Stay with Me?

    Who is the original singer of Stay with Me?

    It was first recorded in 1966 by Lorraine Ellison, and produced by Ragovoy….Stay with Me (Lorraine Ellison song)

    “Stay with Me”
    Songwriter(s) Jerry Ragovoy George David Weiss
    Producer(s) Jerry Ragovoy

    Is Stay with Me a remake of old song?

    Petty’s publisher contacted Smith’s team after it noticed a likeness between “Stay with Me” and the melody of Petty’s 1989 song “I Won’t Back Down”. Petty clarified that he did not believe Smith intentionally plagiarized him, saying “All my years of songwriting have shown me these things can happen.

    Who wrote Stay with Me song?

    Sam Smith
    Jimmy NapesWilliam PhillipsTom PettyJeff Lynne
    Stay with Me/Composers

    Who sings with Sam Smith stay with me?

    Sam SmithStay with Me / Artist

    What genre of music is Stay with Me by Miki Matsubara?

    City pop
    “Mayonaka no Door (Stay with Me)” (Japanese: 真夜中のドア〜Stay with Me) is the debut single by Japanese singer Miki Matsubara, released on November 5, 1979….Mayonaka no Door.

    “Mayonaka no Door (Stay with Me)”
    Genre City pop
    Length 5:13
    Label Pony Canyon
    Composer(s) Tetsuji Hayashi

    Who did Sam Smith wrote Stay with Me for?

    Who sang stay with Rihanna?

    RihannaStay / Artist

    What genre is stay with me Sam Smith?

    Soul musicStay with Me / GenreSoul music is a popular music genre that originated in the African American community throughout the United States in the 1950s and early 1960s. It combines elements of African-American gospel music, rhythm and blues and jazz. Wikipedia

    When did Sam Smith release the song Stay With Me?

    “Stay with Me” is a song by British singer-songwriter Sam Smith, released as the third single from his debut studio album, In the Lonely Hour (2014). It was released in the United Kingdom as a digital download on 18 May 2014.

    What is the time signature of the song Stay With Me?

    The song is composed in common (4/4) time signature, and played at a tempo of 84 beats per minute (bpm), all according to the sheet music published at Musicnotes.com by Sony/ATV Music Publishing. “Stay with Me” was written by Smith, James Napier, William Phillips, with additional credits to Tom Petty and Jeff Lynne.

    Does Ed Sheeran cover Sam Smith’s stay with Me?

    “Ed Sheeran Covers Sam Smith’s “Stay With Me” & Performs “Sing” For BBC Radio 1 Live Lounge: Watch”. Idolator. Retrieved 24 July 2014. ^ Graves, Shahlin (17 June 2014). “FLORENCE + THE MACHINE covering Sam Smith’s ‘Stay With Me ‘ “. Coupdemainmagazine. Archived from the original on 8 August 2014. Retrieved 31 July 2014. ^ “Sam Smith Reacts!

    What’s the name of the magazine that covers Sam Smith’s stay with Me?

    “FLORENCE + THE MACHINE covering Sam Smith’s ‘Stay With Me ‘ “. Coupdemainmagazine. Archived from the original on 8 August 2014. Retrieved 31 July 2014. ^ “Sam Smith Reacts! See What He Thought of Vin Diesel’s Exclusive ‘Stay With Me’ Cover”. Capital FM. 31 July 2014. Retrieved 31 July 2014. ^ Platon, Adelle (14 August 2014).

    How many BMW Z4M coupes are there in the UK?

    How many BMW Z4M coupes are there in the UK?

    578 Z4M Coupes according to BMW UK.

    How much is a BMW Z4 GT3?

    a $400,000
    The Z4 GT3, with a 480-horse V-8, a plethora of carbon fiber, and a $400,000 price tag, rounds out BMW Motorsport’s racecar stable, alongside the M3 GT2 and others.

    Can you buy a Z4 GT3?

    Currently you can find Z4 GT3s from Marc VDS Racing, Triple Eight Race Engineering, TDS Racing, and BMW Team Brasil on RaceCarsDirect.com. While the production version of the BMW Z4 has a six-cylinder engine, the GT3 car is powered by a 4.4-litre eight-cylinder engine derived from the BMW M3 GTS, which produces approx.

    What kind of car is the BMW Z4 GTE?

    Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. The BMW Z4 GTE is a racing car which competed in the sports car races such as the American Le Mans Series, Tudor United SportsCar Championship and European Le Mans Series.

    What is the new BMW M4 GT3?

    THE BMW M4 GT3.The new icon. The portfolio in the BMW M Motorsport programme is gaining a new top-of-the-range model, in the form of the BMW M4 GT3. The new GT3 car will succeed the BMW M6 GT3.

    What is the difference between Z4 and Z4 GT3?

    The drivetrain and gearbox are much the same in the two different types of Z4. The engine in the GT3 version produces around 500 horsepower, likewise in the GTE version, but the RPM limits are 9000, and 7500, respectively. Most of the differences between the two automobiles are in aerodynamics.

    Does the BMW Z4 Roadster have a 2 wheel drive?

    All BMW Z4 models come equipped with sDrive, BMW’s two-wheel RWD system. With engine power distributed to the rear wheels, the BMW Z4 sDrive30i and Z4 M40i deliver quick acceleration and responsive handling with an unmistakably sporty feel. What kind of engine is in the BMW Z4 Roadster? The Z4 Roadster is available in two engine variants.

    Where can I watch Real Housewives of New Jersey for free?

    Where can I watch Real Housewives of New Jersey for free?

    Watch live stream online: You can watch the show live for FREE with fuboTV (free trial), or watch it live with Sling (promotional offers).

    Where can I watch all seasons of Housewives of New Jersey?

    Peacock
    You can watch The Real Housewives of New Jersey on Peacock. Peacock currently has 11 seasons of The Real Housewives of New Jersey available for streaming. Stream new movies, hit shows, exclusive Originals, live sports, WWE, news, and more.

    Where can I watch old episodes of Housewives of New Jersey?

    Watch The Real Housewives of New Jersey Online Using the Official Bravo App or Website. The official Bravo website is free for subscribers who can just log in to watch the past and present episodes of the show.

    Is Housewives of New Jersey on Netflix?

    Rent The Real Housewives of New Jersey (2009) on DVD and Blu-ray – DVD Netflix.

    Can I watch rhonj on Hulu?

    Real Housewives of New Jersey is also available to stream via FuboTV, Sling, and Hulu + Live TV. Each episode runs for around 45 minutes, with anywhere between 10 and 20 episodes per season.

    Is Rhonj on Amazon Prime?

    Watch The Real Housewives of New Jersey, Season 12 | Prime Video.

    Where can I watch the Real Housewives of New Jersey?

    Currently you are able to watch “The Real Housewives of New Jersey” streaming on hayu, Hayu Amazon Channel or for free with ads on Global TV. It is also possible to buy “The Real Housewives of New Jersey” as download on Apple iTunes, Google Play Movies. People who liked The Real Housewives of New Jersey also liked

    When does ‘the Real Housewives of New Jersey’ season 12 premiere?

    “ The Real Housewives of New Jersey ” is airing the premiere of its 12th season on Tuesday, Feb. 1 at 8 p.m. Here’s the information you’ll need to watch a free live stream of “The Real Housewives of New Jersey” online without cable.

    What happened to Teresa Teresa on ‘the Real Housewives of New Jersey’?

    Here’s a description of the current season of “The Real Housewives of New Jersey,” according to Bravo’s official website: After years of weathering the storm, Teresa is finally getting her ray of sunshine and much deserved happily ever after.

    What happened on the ‘Real Housewives of New Jersey’ reunion?

    The reunion begins with Jackie challenging Teresa to apologize. Meanwhile, Melissa, Joe and Teresa fight over Joe Giudice, and Jennifer reveals shocking information about Margaret. Teresa takes her relationship to the next level while Melissa and Joe’s relationship hits a breaking point.

    What is Qsymia?

    What is Qsymia?

    Qsymia is a combination weight loss medication which is available via prescription only. It’s actually a combination of two separate weight loss medications (thus the name combination medication): Phentermine and Topiramate (1).

    What happens after Qsymia is discontinued?

    After Qsymia has been discontinued, to help treat the symptoms of an allergic reaction, your doctor may prescribe another medication and/or recommend an over-the-counter drug to combat itchiness. Fortunately, there are other weight loss drugs available to try if you are unable to tolerate this particular drug.

    What is Qsymia (phentermine topiramate)?

    It’s actually a combination of two separate weight loss medications (thus the name combination medication): Phentermine and Topiramate (1). While Qsymia isn’t the most popular weight loss medication, many people still consider using it, especially if other medications have failed.

    What are the side effects of Qsymia If I am pregnant?

    Work with a medical professional to discontinue Qsymia if you are pregnant, as abrupt discontinuation may result in severe adverse events (e.g. seizures). Blurred vision: A fairly common side effect that is reported among those taking Qsymia is blurred vision.

    What is the prognosis of Qsymia?

    Qsymia can cause fetal harm. Data from a pregnancy registry and epidemiologic studies indicate that a fetus exposed to topiramate, a component of Qsymia, in the first trimester of pregnancy has an increased risk of oral clefts (cleft lip with or without cleft palate).

    What is Qsymia (topiramate)?

    What is Qsymia? Qsymia contains a combination of phentermine and topiramate in an extended-release capsule. Phentermine is an appetite suppressant similar to an amphetamine.

    When should I take Qsymia?

    Take 1 Qsymia 3.75 mg/23 mg capsule once each morning for the first 2 weeks.1 You may or may not lose weight during this starter dose period. If not, don’t be discouraged. If you have achieved 3% weight loss or greater, you may continue at this dose. If your doctor has escalated your dose, you will be on this dose for 2 weeks.

    How long do you boil an OPRO mouthguard?

    How long do you boil an OPRO mouthguard?

    Boil a kettle of water. Hold the mouthguard vertically over a sink and carefully pour the boiling water into the offending part of the fitting side of the mouthguard (where the teeth are) for 5-7 seconds.

    How do you size a gum shield?

    Your mouthguard should end somewhere between your first and second molar and should cover all of your teeth (back molars excluded) and some of your gum. If it overwhelms your upper jaw, extends too far back, or comes into too much contact with your soft palate, it will be uncomfortable and can cause you to gag.

    Can I remould OPRO mouthguard?

    Our Self-Fit mouthguards are remouldable so please do have another attempt at the fitting procedure. Please see below a few tips for when you fit OPRO Self Fit mouthguards: We would recommend remoulding using freshly boiled water and trying to prevent the mouthguard cooling too much before moulding by … see more.

    Do you Mould OPRO mouthguards?

    All OPRO Mouthguards come with either a Power-Cage, Fitting Cradle or Fitting Handle to make the moulding process as easy as possible.

    How do I know if my mouthguard fits?

    Your Mouthguard Should Fit Securely in Your Mouth Did your mouthguard drop? You shouldn’t have to clench your teeth to keep it in place. Can you loosen it easily with your tongue? Your mouthguard should remain in place even if you happen to jostle it during play.

    What color mouthguard should I get?

    Green Colors It’s often seen as a solid, dependable color that indicates staying power and longevity. If you’re looking to create the impression of strength, durability, or even eternal life, using green in your mouthguard design may be the way to go for you.

    How do you remould a mouthguard?

    Bite down hard on mouthguard, suck in strongly, and use fingers to press edges of mouthguard into teeth and gum line through lips and cheeks for 20 seconds. Remove mouthguard and cool in cold water for 30 seconds. Replace into mouth and test for a good, firm fit. Repeat steps 1 through 8 if fit is not accurate.

    Why choose Opro mouthguards?

    Gold medal winner at Rio 2016 “I’ve worn OPRO mouthguards from a young age and throughout my career with England. I highly recommend their mouthguards – my teeth have been saved countless times because of them! “In whatever I do I strive to be the best I can be.

    What makes our Platinum elite sports mouthguards so special?

    The Ultra-flow gel inner channel makes our Platinum Elite sports mouthguards a necessity for game-winning performance. Easy to mould and fit, the Gold sports mouthguard provides excellent protection for competing athletes. No matter your level, your teeth should always stay protected.

    What is the best gum shield for sports?

    Easy to mould and fit, the Gold sports mouthguard provides excellent protection for competing athletes. No matter your level, your teeth should always stay protected. For beginners and novices, our Silver gum shield is our range of mid-level gum shields, offering the ideal protection for sports games and practise.

    Why choose Opro?

    “OPRO for me is the best of the best, and I want to be the best of the best in what I do, that’s why I joined a family which has the same motto. It is the most comfortable mouth guard I’ve ever used, it’s made personalised for me which I love so I can have my own style… in my sport protection is key, and OPRO provides that me.”