How do you motivate a broken heart?

How do you motivate a broken heart?

Tips for healing a broken heart

  1. Take time to grieve.
  2. Find a new source of joy.
  3. Make a list of what you like about yourself.
  4. Acknowledge thoughts about your former partner.
  5. Express your needs to others.
  6. Turn your attention toward others.
  7. Allow emotions to flow.
  8. Find relief in exercise and movement.

What do you say to a heartbroken girlfriend?

10 Things Your Heartbroken Friend Needs To Hear

  • “You deserve so much better than this.”
  • “This is not a reflection on you in any way.”
  • “This hurts so much, but I promise it’s not forever.”
  • “Let yourself feel everything you need to feel.”
  • “Time is the greatest healer.”
  • “I’m here for you whenever you need me.”

Is a broken heart a real thing?

Broken heart syndrome, also called stress cardiomyopathy or takotsubo cardiomyopathy, is a real condition. Although its symptoms mimic a heart attack, it’s caused by a sudden physical or emotional stress. Treatments include heart medications, anti-anxiety drugs, stress management and cardiac rehabilitation.

Why do heartbreaks hurt?

Why does it hurt so much? Studies show that your brain registers the emotional pain of heartbreak in the same way as physical pain, which is why you might feel like your heartbreak is causing actual physical hurt.

Are there any quotes about Broken Hearts?

But hopefully, these 110 heartbroken quotes will help you find some solace and peace during the difficult time. Here are 110 quotes about broken hearts. 1. “The worst feeling in the world is when you can’t love anyone else because your heart still belongs to the one who broke it.”

How do you say I Love you with a broken heart?

You broke my heart, but I still love you with all the pieces. I didn’t know what love felt like until I met you, but now I know what a broken heart feels like too. Relationships are like glass; sometimes it’s better to leave them broken than try to hurt yourself putting it back together.

What are some words of affirmation for a broken heart?

Read through and get the most encouraging words of affirmation for any broken heart. We hope you feel better soon! #1: Sometimes, all I can do is lie in bed and hope to drift away to sleep before I fall apart.

How can 110 heartbroken quotes help you?

With time, that heartbreak will lessen and the figurative clouds surrounding you will begin to lift, even if it doesn’t feel that way at the moment of your deep emotional pain. But hopefully, these 110 heartbroken quotes will help you find some solace and peace during the difficult time.

How do I share files from Windows 7 to XP?

How do I share files from Windows 7 to XP?

Steps: Windows 7 to XP On XP, select the folder you wish to share, right-click > Sharing and Security. Then tick the boxes as shown (Here i have elected the test folder under C:\ to be my shared folder). Then click Apply and OK. After the folder is shared, you will see the hand under the folder.

Is Windows XP compatible with Windows 7?

Users can now download from Microsoft the final code for Windows XP Mode software, which enables Windows 7 PCs run XP in a compatibility mode. Users can now download from Microsoft the final code for Windows XP Mode software, which enables Windows 7 PCs run XP in a compatibility mode.

What is the concept of work group in Windows XP?

A workgroup is a collection of computers on a local area network. These computers share the same resources, such as printers and network files, taking turns using them as needed.

How do I enable network sharing on Windows XP?

To enable File and Printer Sharing on a Windows XP system, follow these steps:

  1. From the Start menu, choose Settings→Control Panel.
  2. Double-click the Network Connections icon.
  3. Right-click Local Area Connection and choose Properties.
  4. Make sure the File and Print Sharing for Microsoft Networks option is checked.
  5. Click OK.

How do I share a folder on a network Windows XP?

  1. Click Start, and then click My Computer.
  2. Right-click the driver to be shared, and then click Sharing and Security.
  3. Click If you understand the risk but still want to share the root of the drive, click here..
  4. Select Share this folder on the network, and then type a name in Share name: ※
  5. Click OK.

Is XP better than Windows 7?

Windows XP is a very capable operating system. There is no denying that. However, Microsoft has added a variety of features and functions that let users work more efficiently and effectively, and the additional security features in Windows 7 make it much less likely that the OS will be crippled by an attack.

Is XP faster than Windows 7?

If we’d run the benchmarks on a less powerful PC, perhaps one with only 1GB of RAM, then it’s possible that Windows XP would have fared better than it did here. But for even a fairly basic modern PC, Windows 7 delivers the best performance around.

Can Windows XP still connect to the Internet?

In Windows XP, a built-in wizard allows you to set up network connections of various kinds. To access the internet section of the wizard, go to Network Connections and choose Connect to the Internet. You can make broadband and dial-up connections through this interface.

How do I connect a Windows XP printer to Windows 7?

In your network and Sharing window on your Windows 7 machine, you should see your other devices, including those running XP. To share other devices such as a printer, on your Windows 7 device, click Start. In the Start menu, click Devices and Printers. Your default printer should appear with a green check mark next to it.

Can I share files between Windows XP and Windows 7?

This will allow you to share the contents of an XP drive to your Windows 7 computer. Another scenario you might run into is having to share files and printers between a Vista and Windows 7 machine. The process is a bit easier than sharing between XP and Windows 7, but takes a bit of work.

Can I map an XP drive to Windows 7?

If you don’t need to share a printer and only want to share a drive, then you can just map an XP drive to Windows 7. Although it might sound complicated, the process is not bad.

How do I transfer data from Windows XP to Windows 7?

Map a Network Drive. Another method of sharing data between XP and Windows 7 is mapping a network drive. If you don’t need to share a printer and only want to share a drive, then you can just map an XP drive to Windows 7. Although it might sound complicated, the process is not bad.

Who started the Malayan Emergency?

Who started the Malayan Emergency?

the British
The term ‘Emergency’ is used to describe the conflict because on 18 June 1948 the British declared a State of Emergency in Malaya after guerrillas assassinated three European plantation managers in the northern state of Perak.

When did the Malayan Emergency end?

June 16, 1948 – July 12, 1960Malayan Emergency / Period

When was the Malayan Emergency?

What was the reason for the Malayan Emergency?

The Malayan Emergency arose from political and ideological uncertainty in Asia following the Second World War, and from a long-standing antipathy between the British and the Malayan Chinese.

Where did the Malayan Emergency take place?

Malaya
In June 1948 a state of emergency was declared in Malaya, South East Asia, after the murder of three rubber planters by the Malayan Races’ Liberation Army (MRLA), a guerrilla army pursuing an independent Malaya.

When did Malayan Emergency end?

What was the significance of the Malayan Emergency?

The Malayan Emergency (1948-60) was one of the few successful counter-insurgency operations undertaken by the Western powers during the Cold War. It saw British and Commonwealth forces defeat a communist revolt in Malaya. In June 1948 a state of emergency was declared in the British colony of Malaya (now Malaysia).

What were the first shots of the Malayan Emergency in 1948?

The first shots of the Malayan Emergency during the Sungai Siput incident, fired at 8:30 am on 16 June 1948, in the office of the Elphil Estate twenty miles east of the Sungai Siput town, Perak. Three British plantation managers, Arthur Walker, John Allison and, Ian Christian, were killed by three young Chinese men.

Was the emergency a Malay struggle against the Communists?

In popular Malaysian culture, the Emergency has frequently been portrayed as a primarily Malay struggle against the Communists. This perception has been criticised by some, such as Information Minister Zainuddin Maidin, for not recognising Chinese and Indian efforts.

How many British troops were in Malaysia during the emergency?

At the start of the Emergency, the British had 13 infantry battalions in Malaya, including seven partly formed Gurkha battalions, three British battalions, two battalions of the Royal Malay Regiment and a British Royal Artillery Regiment being used as infantry.

What does DSM-5 measure?

What does DSM-5 measure?

DSM-5-TR, like DSM-5, is a manual for assessment and diagnosis of mental disorders and does not include information or guidelines for treatment of any disorder.

What is a DSM test?

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is a publication of the American Psychiatric Association. It was originally published in 1952 to provide a standardised means for making and coding psychiatric diagnoses.

What are the different types of mental health assessments?

Some standard formats for mental health assessments are:

  • Observation.
  • Interview.
  • Family interview.
  • Checklists.
  • Rating scales.
  • Questionnaires/Standardized tests.

What does cross-cutting measures mean?

The DSM-5 Level 1 Cross-Cutting Symptom Measure is a self- or informant-rated measure that assesses mental health domains that are important across psychiatric diagnoses. It is intended to help clinicians identify additional areas of inquiry that may have significant impact on the individual’s treatment and prognosis.

What is cross-cutting measure?

How are mental disorders diagnosed?

A physical examination, lab tests, and psychological questionnaires may be included, often to rule out other illnesses. As all of this information is obtained and integrated, the professional will begin to determine if the person’s symptoms match up with one or more official diagnoses.

What are mental health tests called?

Some different types of psychological tests that may be used to help clarify a diagnosis include:

  • Beck Depression Inventory (BDI)
  • Dissociative Experiences Scale.
  • Goldberg Bipolar Spectrum Screening Questionnaire.
  • Hamilton Anxiety Scale (HAM-A)
  • Schizophrenia Test and Early Psychosis Indicator (STEP)

How do I score my PID 5 boyfriend?

The average total score is calculated by dividing the raw overall score by the total number of items in the measure (i.e., 25). The average domain and overall personality dysfunction scores were found to be reliable, easy to use, and clinically useful to the clinicians in the DSM-5 Field Trials.

Where can I find the disorder-specific severity measures?

The Disorder-Specific Severity Measures are available on the DSM-5 Online Assessment Measures webpage. The DSM-5 quantifies disability using a scale developed by the World Health Organization (WHO), called the World Health Organization Disability Schedule 2.0 (WHODAS 2.0).

What are the different types of mental health measures?

The measures can be broadly classified into four types: Cross-cutting symptom measures may aid in a comprehensive mental status assessment by drawing attention to symptoms that are important across diagnoses. They are intended to help identify additional areas of inquiry that may guide treatment and prognosis.

What scale does the DSM-5 use to measure disability?

The DSM-5 quantifies disability using a scale developed by the World Health Organization (WHO), called the World Health Organization Disability Schedule 2.0 (WHODAS 2.0). The WHODAS 2.0 measures disability across six domains:

What is this measure of anxiety?

This measure evaluates common dimensions of anxiety. This measure can be used to detect and quantify magnitude of symptoms of anxiety, but like other measures is not adequately descriptive to detect specific anxiety disorders. The target population is general medical outpatients age 16 to 65. Practical Application How to obtain

Which smartphone has the longest battery life in the world?

Which smartphone has the longest battery life in the world?

Our current battery champ is the Moto G Power (2021), which relies on a 5,000 mAH battery to last at least 14 hours; its successor — the Moto G Power (2022) — lands just two spaces behind it.

What was the newest iPhone in 2015?

iPhone 6s and iPhone 6s Plus
The iPhone 6s and iPhone 6s Plus were introduced in 2015. They were the first phones to support LTE-Advanced networks and also Apple’s new 3D Touch displays, which allowed users to press into the screen a bit more to find additional menu information.

Which phone will last the longest?

Best phones for battery life

  • Huawei P30 Pro. This is Huawei’s latest plus-sized phone, boasting a sizeable battery pack along with its impressive quad-lens camera setup.
  • Moto G7 Power. The G7 Power has a hefty battery capacity of 5,000mAh.
  • Samsung Galaxy S10 Plus.
  • iPhone X.

Which smartphone has the best battery life?

“The two devices epitomise the durability and long-lasting battery life qualities Nokia phones became famous for all those years ago. “This combined with the best of Android software Nokia.com for £24.99. Samsung has unveiled the new Galaxy

What cell phone has the longest battery life?

Moto G Power. Even with the increased popularity of power banks,battery life remains a top consideration when buying a phone.

  • OnePlus 8. Built with the precision of a high-end phone,the OnePlus 8 is known for its brilliant display,excellent battery life,and a fast charging feature.
  • Moto G Fast.
  • Oppo F11.
  • Xiaomi Redmi Note 9S.
  • LG V60.
  • Moto G8 Power.
  • What is the longest lasting battery phone?

    Lasting over 30 hours in our battery test, the Galaxy M31 beat the Lenovo P2 by more than 90 minutes under the same conditions, making it the first phone we can recommend with a proper two-day

    How to charge smartphone battery without Charger?

    Avoid full cycle (0-100%) and overnight charging.

  • Ending a charge at 80-90% is better for the battery than topping all the way up to completely full.
  • Use fast charging technologies sparingly and when your device is cool.
  • Heat is the battery killer.
  • What foods should be avoided after gallbladder removal surgery?

    What foods should be avoided after gallbladder removal surgery?

    People who have had gallbladder removal surgery should avoid certain foods, including:

    • fatty, greasy, or fried foods.
    • spicy food.
    • refined sugar.
    • caffeine, which is often in tea, coffee, chocolate, and energy drinks.
    • alcoholic drinks, including beer, wine, and spirits.
    • carbonated beverages.

    What can I eat after gallbladder removal surgery?

    Foods to Eat After You Have Your Gallbladder Removed

    • Low-fat, 1%, or fat-free dairy products.
    • Fat-free cheeses.
    • Egg whites or egg substitutes.
    • Veggie burgers.
    • Beans, peas, lentils.
    • Oatmeal.
    • Whole grains.
    • Brown rice.

    What can you eat 3 days after gallbladder surgery?

    Avoid high-fat foods, fried and greasy foods, and fatty sauces and gravies for at least a week after surgery. Instead, choose fat-free or low-fat foods. Low-fat foods are those with no more than 3 grams of fat a serving. Check labels and follow the serving size listed.

    What Soup Can I eat after gallbladder surgery?

    Vegetable soups are nutritious and easy to digest. It may be better to avoid creamy soups, at least for the short term. Dairy: Full-fat dairy products may be too hard for your body to break down, especially while recovering from surgery.

    Can you eat eggs with no gallbladder?

    Soft, solid foods (i.e. bananas, plain pasta, eggs, etc.) are easier for your body to digest,but this depends on how you are feeling after your gallbladder removal. It is important to remember that it is best to slowly introduce solid foods as more time passes.

    Can you lose weight after a cholecystectomy?

    Since your gallbladder helps you to digest fat, you’re likely to have difficulty with fatty foods following your cholecystectomy. In fact, many cholecystectomy patients lose weight simply because they no longer enjoy their fatty food favorites, such as ice cream and fatty cuts of meat.

    What foods should you avoid after reverse ileostomy surgery?

    – Protein rich foods such as meat, fish, eggs, nuts, lentils and beans – Protein and calcium rich dairy foods such as milk, cheese and yoghurt – Starchy foods such as bread, rice, potatoes, pasta – Fruit and vegetables – Fat -if you are underweight fat is an important source of energy.

    What is the best diet to ease post cholecystectomy syndrome?

    The following diet plan assists in preventing postcholecystectomy syndrome (PCS) or reducing the associated symptoms: Omega-3 fatty acids rich foods, acidic foods, and some vegetables like avocados, beets, cucumbers, okra, sweet potatoes etc are good food items need to include in the diet for the patient after cholecystectomy.

    Which diet should be used after an appendectomy?

    Always ask a professional what diet to follow.

  • Do not drink soft drinks.
  • Drink two litres of water on a daily basis.
  • Avoid sweet and confectionery.
  • Add raw garlic to your meals; garlic is the best natural antibiotic.
  • Include the meat back into your diet gradually.
  • How is encephalocele diagnosed?

    How is encephalocele diagnosed?

    Most encephaloceles are diagnosed on a routine prenatal ultrasound or seen right away when a baby is born. In some cases, small encephaloceles may initially go unnoticed. These encephaloceles are usually located near the baby’s nose or forehead.

    Can a baby survive occipital encephalocele?

    Babies with an encephalocele at the back of the head have a 55 percent survival rate. Long-term prognosis for survival becomes less likely if there are other complications, such as associated defects or syndromes or if brain tissue protrudes into the sac.

    Can encephalocele be misdiagnosed?

    This case highlights the uncommon site of anterior encephalocele; misdiagnosis and mismanagement of which could result in dreaded complications such as meningitis and cerebrospinal fluid leaking fistula formation.

    Can encephalocele be removed?

    Encephalocele is treated with surgery to place the protruding part of the brain and the membranes covering it back into the skull and close the opening in the skull. However, neurologic problems caused by the encephalocele will still be present. Long-term treatment depends on the child’s condition.

    Is encephalocele a rare disease?

    Encephalocele is a rare type of birth defect of the neural tube that affects the brain. The neural tube is a narrow channel that folds and closes during the third and fourth weeks of pregnancy to form the brain and spinal cord.

    What is occipital encephalocele (OE)?

    Occipital encephalocele (OE) are the most common form of this congenital disorder and are manifested as a swelling of different sizes over the occipital bone in the midline. Proper diagnosis and treatment is highly important in the management of this congenital malformation of brain.

    Which ultrasound findings are characteristic of encephalocele?

    Antenatal ultrasound. An encephalocele may be seen as a purely cystic mass or may contain echoes from herniated brain tissue. If the mass appears cystic, the meningocele component predominates, while a solid mass indicates predominantly an encephalocele. Larger encephaloceles may show accompanying microcephaly.

    What is the role of temporal encephalocele in refractory epilepsy?

    Small temporal encephaloceles are increasingly recognized as causes of refractory epilepsy in some individuals 10 and are also encountered as asymptomatic sequelae of idiopathic intracranial hypertension.

    What is the appearance of basal encephaloceles?

    Basal encephaloceles are internal and are not generally externally visible, although they may manifest as a lump or bump in the oropharynx or nasopharynx.

    What is the code for avoidant personality disorder?

    What is the code for avoidant personality disorder?

    F60. 6 is a billable/specific ICD-10-CM code that can be used to indicate a diagnosis for reimbursement purposes.

    How does dependent personality disorder develop?

    Experts have found DPD is more likely in people with particular life experiences, including: Abusive relationships: People who have a history of abusive relationships have a higher risk of a DPD diagnosis. Childhood trauma: Children who have experienced child abuse (including verbal abuse) or neglect may develop DPD.

    What is the ICD 10 code for narcissistic personality?

    ICD-10 | Narcissistic personality disorder (F60. 81)

    How do you code personality disorders?

    9.

    Is avoidant personality disorder in the dsm5?

    According to the Diagnostic and Statistical Manual of Mental Health Disorders (5th Edition), also known as DSM-5, avoidant personality disorder is one of 10 different personality disorders.

    What is the ICD-10 code for mood disorder?

    Mood disorder due to known physiological condition, unspecified. F06. 30 is a billable/specific ICD-10-CM code that can be used to indicate a diagnosis for reimbursement purposes. The 2022 edition of ICD-10-CM F06.

    What is the ICD-10 code for PTSD?

    1 Post-traumatic stress disorder. Arises as a delayed or protracted response to a stressful event or situation (of either brief or long duration) of an exceptionally threatening or catastrophic nature, which is likely to cause pervasive distress in almost anyone.

    Why is it called BPD?

    It is called ‘borderline’ because doctors previously thought that it was on the border between two different disorders: neurosis and psychosis. But these terms are no longer used to describe mental illness. It is sometimes called emotionally unstable personality disorder (EUPD).

    What is the ICD-10-CM code for F60?

    This is the American ICD-10-CM version of F60 – other international versions of ICD-10 F60 may differ. signs and symptoms involving emotional state ( R45.-) specific personality disorder ( F60 .-) Reimbursement claims with a date of service on or after October 1, 2015 require the use of ICD-10-CM codes.

    Can I use F60 code for reimbursement purposes?

    F60 should not be used for reimbursement purposes as there are multiple codes below it that contain a greater level of detail. The 2022 edition of ICD-10-CM F60 became effective on October 1, 2021.

    What is the ICD 10 code for uremia?

    F60.6 is a billable/specific ICD-10-CM code that can be used to indicate a diagnosis for reimbursement purposes. The 2022 edition of ICD-10-CM F60.6 became effective on October 1, 2021. This is the American ICD-10-CM version of F60.6 – other international versions of ICD-10 F60.6 may differ.

    Can you get mods on Microsoft Flight Simulator?

    Can you get mods on Microsoft Flight Simulator?

    Microsoft Flight Simulator feels like a generational leap for videogames, and it’s unlikely that players will run out of things to do or see. Thankfully, the PC version supports mods, which mean the game can be almost indefinitely supported by its community.

    Does Microsoft Flight Simulator have a demo?

    As stated above, there’s no Microsoft Flight Simulator 2020 demo. A trial version would be cool, but it’s not the type of game that would adapt well into a demo. Luckily, you can get the full version of Microsoft Flight Simulator 2020 Standard Edition on Xbox Game Pass for PC.

    Can you MOD Flight Simulator 2020?

    Microsoft Flight Simulator hasn’t been out for very long, but new planes, liveries (skins), and other free mods are already beginning to appear. While there will be an in-game marketplace for buying mods, there will also be plenty of free ones you can use to spice up your game.

    What is FSX demo?

    The best you can get is the FSX Demo version, which gives you about 30 minutes of flight. https://flyawaysimulation.com/downloads/files/1304/microsoft-flight-simulator-x-demo/ Otherwise, the cheapest paid version is FSX-Steam Edition: https://store.steampowered.com/app/314160/Microsoft_Flight_Simulator_X_Steam_Edition/

    How do I install Luke Air Tools?

    1. Download the zip file. Extract all the data somewhere (not program files or community folder) Run AirTool.exe (If there is an update, a pop up will prompt you)
    2. Extract all the data somewhere (not program files or community folder) Run AirTool.exe (If there is an update, a pop up will prompt you)

    What is Microsoft Flight Simulator X mods?

    It’s Microsoft Flight Simulator X – one of the greatest simulators to teach pilotage. If you can’t live without exploring the sky, take the chance to try your skills with FSX Simulator. If you are familiar with this program, we have something for you too – Microsoft Flight Simulator X Mods.

    What is the best flight simulator for PC?

    For years, Microsoft Flight Simulator X has been one of the most commonly used and well-known flight simulators around the world. Packed with features that allow you to globe-hop around the world and try out flights from many personal and professional viewpoints, FSX was the simulator that helped to take flight simulation to a whole new level.

    What kind of aircraft do you host on MS FSX?

    Made by aircraft experts and MS FSX devotees alike, we currently host business, civil and military aircraft, as well as a number of detailed historic aircraft and helicopter models.

    Will Microsoft Flight Simulator ever get helicopter support?

    One of the most fan-requested features for Microsoft Flight Simulator is helicopter support. While Asobo has announced plans to add official helicopters to the vanilla game sometime in 2022, fans have limited patience – and modders took it upon themselves to add the feature.

    What is the ground state electron configuration and orbital notation for potassium?

    What is the ground state electron configuration and orbital notation for potassium?

    The electron configuration of Potassium in terms of the shell or orbit is [2, 8, 8, 1]. The ground-state electron configuration of the Potassium (K) atom is 1s22s22p63s23p64s1.

    How do you write the electron configuration for potassium?

    The full electron configuration of Potassium (K) is 1s22s22p63s23p64s1. The abbreviated form – [Ar]4s1 – means the electron configuration of Argon (Ar), plus one electron in the 4s orbital. Argon has 18 electrons. The one additional electron configuration completes the picture for 19 electrons of Potassium.

    What is electron configuration of potassium 19?

    Chemistry of Potassium (Z=19)

    Atomic Number 19
    Specific Heat 0.741 J/gK
    Heat of Fusion 59.591 J/g
    Heat of Vaporization 2075 kJ/g
    Electron Configuration 1s22s22p63s23p64s1

    How do you write the excited state electron configuration?

    So any electron configuration in which the last electron (again, the valence electron) is in a higher energy orbital, this element is said to be in an excited state. For example, if we look at the ground state (electrons in the energetically lowest available orbital) of oxygen, the electron configuration is 1s22s22p4 .

    What is the electron configuration for potassium atomic number 19?

    What is the valence shell configuration of K z 19?

    Answer: Potassium, atomic #= 19 , therefore there are 19 electrons. The electron configuration would be – 1s2 2s2 2p6 3s2 3p6 4s1.

    How to find ground state electron config?

    ground state electron configuration. By following the diagonal arrow method you can easily write down the Ground State Electron Configuration of Sodium (Na) 1s 2 2s 2 2p 6 3s 1. When writing down the configuration remember the order of s, p, d, f. The numbers with s come first following p and d and f. Conclusion:

    What is an electron ground state?

    United States. abstractNote = {A variational calculation of the ground state energy is made using basic functions with the correct behavior at the simple two-electron singularities. The truncation errors obtained with few terms are not orders of magnitude less than those obtained with a spherical harmonics expansion.

    How to write ground state electron configuration in chemistry?

    Aufbau Principle

  • Hund’s Rule
  • Pauli Exclusion Principle.
  • What are some examples of electron configurations?

    Electron configurations of atoms follow a standard notation in which all electron-containing atomic subshells (with the number of electrons they hold written in superscript) are placed in a sequence. For example, the electron configuration of sodium is 1s 2 2s 2 2p 6 3s 1. However, the standard notation often yields lengthy electron