What is evening primrose capsules used for?
People use evening primrose oil for premenstrual syndrome (PMS), menopause symptoms, arthritis, high cholesterol, acne, and many other conditions, but there is no good scientific evidence to support these uses.
Is evening primrose over the counter?
What is evening primrose oil? This oil comes from the evening primrose plant. It contains linolenic acid, gamma linolenic acid, and vitamin E. Over-the-counter EPO capsules can be purchased at most pharmacies or vitamin and herbal remedy stores.
Is 500mg of evening primrose oil enough?
The recommended dose of evening primrose oil is 8 to 12 capsules a day, at a dose of 500 milligrams per capsule.
What are the benefits of taking evening primrose oil capsules UK?
Evening primrose oil is believed to deliver several health benefits, some of which have been proven by research and some that are yet to be proven. Benefits include improving PMS and menopause symptoms and helping with dry skin conditions and dry eyes and reducing inflammation caused by acne.
Is evening primrose oil good for anxiety?
“Symptoms usually start in childhood and are made worse under stressful situations. The wonderful thing is that the symptoms can be completely alleviated with taking these supplements: zinc, vitamin B6, and evening primrose oil. People typically start to feel less anxious, less shy, and more social within a week.
Does evening primrose oil cause weight loss?
There was no significant difference in the weight loss achieved by those taking EPO compared with placebo, either in the subjects with refractory obesity or in those treated at time of initial referral. It would appear that any antiobesity property possessed by EPO is clinically insignificant.
What does evening primrose oil do for the menopause?
The oil does not stop the menopausal process but helps users deal with common side effects. Hot flashes, a condition that causes women to become hot and flustered, are said to be alleviated by evening primrose oil. Menopausal women also use the oil to treat anxiety, hair loss, insomnia, and joint pain.
What is evening primrose oil made of?
Evening primrose oil extracted from plant seeds is usually sold in capsules. The supplement contains the fatty acid gamma-linolenic acid (GLA). People take evening primrose oil orally to treat a wide variety of conditions.
Is evening primrose oil safe to take?
While evening primrose oil is probably safe for most people to take short term, research doesn’t support the use of the supplement as a treatment for any condition.
What is evening primrose used for?
Evening primrose is a plant native to North and South America. It also grows throughout Europe and parts of Asia. It has yellow flowers which open at sunset and close during the day. The oil from the seeds of evening primrose is used to make medicine.
Does evening primrose interact with other medications or foods?
Evening primrose might decrease how quickly the liver breaks down some medications. Taking evening primrose along with some medications that are changed by the liver might increase the effects and side effects of these medications.