How many calories are in a Subway tuna sub?
A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s worth of sodium. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches.
How many calories are in a 6 inch tuna sub from Subway?
470 calories
Subway 6″ Tuna Calories There are 470 calories in a 6″ Tuna from Subway.
How many calories are in a 12 inch tuna?
Favorite Subs – Tuna, 12″, Big Town Hero
Nutrition Facts | |
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For a Serving Size of 12 inch | |
How many calories are in Tuna Sub, 12 inch? Amount of calories in Tuna Sub, 12 inch: Calories 1110 | Calories from Fat 279 (25.1%) |
% Daily Value * | |
How much fat is in Tuna Sub, 12 inch? Amount of fat in Tuna Sub, 12 inch: Total Fat 31g | – |
How many calories are in a tuna melt from Subway?
The least healthy meals at Subway
Meal | Calories | Protein |
---|---|---|
Six-inch chicken and bacon ranch melt sandwich | 610 | 38g |
Six-inch chicken Caesar melt sandwich | 540 | 37g |
Six-inch classic tuna sandwich | 480 | 20g |
Chicken and bacon ranch salad | 540 | 32g |
How many calories in a tuna and cheese Subway?
There are 320 calories in 1 sandwich (156 g) of Subway Tuna with Cheese Mini Sub.
How many calories are in a Subway 6 inch tuna on wheat?
480 Calories
Fat | 25 g |
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Carbs | 44 g |
Fiber | 5 g |
Protein | 20 g |
How many calories are in a subway sub?
On a standard six-inch Subs, Flatt Grass-Fed Subs and Salad, all of Subway’s options are about 600 calories or less and there are over 100 salads available in our lower fat range, which equates to 400 calories per meal. What Is The Lowest Calorie Sandwich At Subway?
How much fat in a Subway tuna sub?
Other User Submitted Calorie Info Matching: Subway 6 Inch Tuna. Subway 12 Inch Tuna Sub (1 serving) Calories: 1,030, Fat: 61g, Carbs: 88g, Protein: 44g. Show full nutrition information. Nutrition Facts. Calories in Subway 12 Inch Tuna Sub. Serving Size: 1 serving. Amount Per Serving. Calories 1,030.0.
How many carbs are in a Subway tuna sandwich?
Subway – Tuna Sandwich on Wheat Bread. Serving Size : 12 ” sub. 1,060 Cal. 32% 82g Carbs. 54% 62g Fat. 14% 36g Protein.
How many carbs are in subway?
Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6″), Subway Club On Italian Bread (1 serving) Calories: 320 , Fat: 6g , Carbs: 47g , Protein: 24g Show full nutrition information