How to cook brinjal masala curry?
How to Make Brinjal Curry
- NOTE: Make sure you add about ½ teaspoon of salt to the water before soaking the brinjal pieces.
- TIP: Replace coriander seeds with ½ teaspoon ground coriander (coriander powder) and cumin seeds with ½ teaspoon ground cumin (cumin powder)
- TIP: Grind at intervals for a few seconds and then stop.
What can you make with brinjal?
Smoked eggplant, mashed and cooked with masalas, onion, tomato and yogurt.
- Begare Baingan. Aubergine mixed with spices, green chilli, ginger and onions.
- Caponata. Fry the aubergines, add olives, tomato puree, sugar and vinegar.
- Brinjal Sambhar.
- Stuffed Aubergines.
- Cheese and Pesto Eggplant.
- Baba Ganoush.
How to cook brinjal tomato curry?
Instructions
- firstly, in a large kadai heat 2 tbsp oil and splutter 1 tsp mustard, 1 tsp cumin, few curry leaves.
- add 1 onion, 1 chilli and saute until onions turn golden brown.
- now add 2 cup brinjal and saute for a minute.
- also, add ½ tsp turmeric, 1 tsp chilli powder, ½ tsp garam masala and 1 tsp salt.
How to make brinjal Indian style?
Serve brinjal fry with rice, ghee and sambar….How to make brinjal fry
- Wash and cut brinjal to pieces. Add them to slightly salted water.
- Add oil to a hot pan, add mustard and cumin.
- Add chopped brinjal.
- When the brinjal pieces are tender, then add curry leaves & red chili powder.
- Switch off the stove.
What language is brinjal?
Etymology. Borrowed from Portuguese beringela, from Arabic بَاذِنْجَان (bāḏinjān), from Persian بادنجان (bâdenjân), from Sanskrit वातिगगम (vātiga-gama, “eggplant”).
How much protein is in brinjal curry?
2.45 gm.
Calories in Brinjal Curry (100 gm.)
Calories | 115.33 Kcal |
---|---|
Protein | 2.45 gm. |
Fat | 7.82 gm. |
Saturated Fat | 0.11 gm. |
Carbohydrates | 7.92 gm. |
Is brinjal good for stomach?
Brinjal helps to maintain healthy Agni (digestive fire) and corrects the impaired digestive system. But eating an excess amount of Brinjal can cause heaviness in the abdomen or diarrhea due to its Guru (heavy) nature.
Is brinjal good for health?
Brinjals are rich in folate, which is required for producing Red Blood Cells (RBC’s) and also helps to prevent anaemia. 1 cup of chopped brinjal leaves give 42.84 mcg of folate which is 21.42% of Recommended Daily Allowance (RDA). It is good to have before and during pregnancy as the requirements increase.