How much sugar is in a glass of Fruit Punch?

How much sugar is in a glass of Fruit Punch?

Nutrition Facts

Nutritional Composition % Daily value per serving % Daily value per container
Total Fat 0g 0g 0% Uninformed
Sodium 15mg 15mg 1% Uninformed
Total Carbohydrate 25g 25g 9% Uninformed
Total Sugars 24g 24g

Does Fruit Punch have carbs?

Fruit Punch (1 packet) contains 2g total carbs, 2g net carbs, 0g fat, 0g protein, and 5 calories.

What nutrients are in Fruit Punch?

Fruit Punch

  • 0% Total Fat 0g.
  • 0% Saturated Fat 0g.
  • 0% Cholesterol 0mg.
  • 1% Sodium 16mg.
  • 0% Potassium 0mg.
  • 8% Total Carbohydrates 25g.
  • 0% Dietary Fiber 0g.
  • Sugars 25g.

How much sugar is in a punch?

Percent Daily Values are based on a 2,000 calorie diet….Nutrition Facts.

Amount Per Serving % Daily Value*
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Total Sugars 13g
Includes 0g Added Sugars 0%

Does fruit punch have protein?

Take a quick trip to paradise with the fruity flavors of pineapple, grapefruit and orange—all together in one crisp and refreshing protein drink. Tropical breeze not included….Calories.

Amount Per Serving %Daily Value*
Dietary Fiber 0g 0%
Total Sugars 0g
Incl. Added Sugars 0g 0%
Protein 20g 40%

How many carbs are in a small fruit punch?

Sonic Small Hi-C Fruit Punch Nutrition Facts

Serving Size 356g
Sodium 15mg 1%
Total Carbohydrates 30g 10%
Dietary Fiber 0g 0%
Sugars 30g

Does fruit punch have iron in it?

Fruit punch, alcoholic contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fruit punch, alcoholic contains IU vitamin A, 1.1 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.06 mg of iron, 1.80 mg of calcium and 15 mg of potassium.

How many calories is in fruit punch?

Nutrition Facts

Calories 200 (837 kJ)
Sodium 45 mg 2%
Total Carbohydrate 49 g 16%
Dietary Fiber 0 g 0%
Sugars 46 g

How many calories are in fruit punch juice?

Our 100% Fruit Punch is packed with great flavor, Vitamin C, Calcium and other ingredients to support good health….Servings Per Container 1.

Amount Per Serving Calories from Fat 0
Calories 60 % Daily Value
Sodium 5mg 0%
Total Carbohydrates 14g 5%
Sugars 14g

How many calories are in a small fruit punch?

There are 170 calories in 1 cup of Wendy’s Hi-C Flashin’ Fruit Punch (Small).

How many calories are in a small fruit punch from Burger King?

6
Small Hi-C Fruit Punch

Serving Size ?
Amount Per Serving
Calories 6
Calories From Fat 0

How many calories is a cup of fruit punch?

97 calories
There are 97 calories in 1 cup of Fruit Punch Flavor Powder (Without Added Sodium, with Water)….Other common serving sizes.

Serving Size Calories
1 oz 10
100 g 37
1 cup (8 fl oz) 97

What fruit contains the most nutrients?

for adequate intake of essential vitamins, include at least one vitamin-a-rich fruit (guava, watermelon, grapefruit, papaya, cantaloupe, apricots, dried peaches, tangerines, persimmon, and mango) and at least one vitamin-c-rich fruit (pineapple, plums, blueberries, honeydew melon, mango, tangerine, raspberries, grapefruit, blackberries, apricots, …

Which fruits are the least nutritious?

– The Whole Foods food court can be pricey, but you can get a well-balanced meal on the go. – Over time, I’ve refined my approach to the hot bar to get a healthy, filling meal from the store. – My bowl combines carbs, protein, and greens.

How many calories in Capri Sun fruit punch?

There are 60 calories in 1 pouch (177 ml) of Capri Sun 100% Juice – Fruit Punch. Calorie breakdown: 0% fat, 100% carbs, 0% protein.

What is the recipe for fruit punch?

Pour Fruit Punch ingredients into a large jug,punch bowl or,as I did,trifle dish!!

  • .Add the fruit in,stir gently (don’t agitate too much)
  • Serve immediately,using a ladle or mug to scoop and serve. To keep fizz alive for longer,best to make this just prior to serving.