Category: Contributing

How can you tell the difference between male and female Apistogramma?

Males have much brighter colours than females, their fins are longer and they grow slightly larger and skinnier than the females. Females are smaller and plumper in the belly area and have shorter fins. Females are mostly shades of brown, silver or grey in colour, with black highlights and barring.

Is Apistogramma a beginner fish?

New Member. Cacatuoides is probably the easiest for most beginners…a few others though not in any particular order and partly based on availability and how “domesticated” they are in the hobby. I had really good luck with my first apisto which was steindachneri.

How do you breed apistogramma Cacatuoides?

To get apistos to breed it helps to have a pair that has chosen each other. In the absence of that, having the male and female in a tank where they can see a pair of fish like themselves seems to improve their desire for each other; they pair-bond in order to stave off the pair in the tank next door.

How many Apistogramma are in a 10 gallon?

Ten gallon is a bit small for a pair, unless it is very heavily planted and has lots of cover. Smaller, less aggressive species would work, Apistogramma borellii for example. A male on his own would be fine, and you could dither it with any Tetra etc.

Can you keep just one Apistogramma?

Can apistogrammas be kept alone? They can, but will not thrive. For the apistogrammas to be happy, it needs suitable tank mates, and males should ideally have multiple female apistogrammas around.

Can I keep apistogramma in a 10 gallon tank?

What kind of fish is Apistogramma cacatuoides?

Apistogramma cacatuoides are polygamous fish and live in harems which consist of alpha male and several females. A small bright fish with the body typical for dwarf cichlids. The cockatoo cichlid male is larger in size (up to 10 cm or 4 in) and the female is significantly smaller (reaching only 5 cm or 2 in).

Is cacatuoi Apistogramma same as cockatoos?

If we look roughly, Cacatuoi is alike two of the Apistogramma. One of the dominant points of Cacatuoi is the female back mast along the back, which is as high as cockatoos’ crest.

How many eggs do Apistogramma cacatuoides lay?

Apistogramma cacatuoides are polygamous fish and live in harems which consist of alpha male and several females. Such a harem protects its area from everyone except alpha male. They generally spawn up to 80 eggs. Since cichlids breed in caves they stick their eggs to the ceiling of a cave.

What size tank does Apistogramma cacatuoides need?

Apistogramma cacatuoides can be housed in a tank of 80cm in length, as a minimum requirement better would be 100cm. The sides and back of the tank need to be well-planted and there need to be hideouts. The hideouts can be reverse pots for plants, coconuts or rock shelters.

What is the difference between Suburban LS and LT?

The LS is the only trim level that offers cloth seating. Once buyers move up to the LT and Premier Package the seating is leather. The LT offers an additional interior color scheme with Dark Ash leather seats. The driver and front passenger seats are heated and features power adjustments and lumbar support.

What is LT Suburban?

Chevrolet Suburban LT: Price. The Suburban LT is a mid-range option, while the Suburban Premier is range-topping, but both offer: 9-Passenger Seating. A 355 hp, 383 lb-ft of torque 5.3L EcoTec V8 engine. Standard rear-wheel drive and available 4-wheel drive.

What is the difference between a Suburban LT and LTZ?

The Difference Between LT and LTZ Suburban The main difference between the Suburban LT and LTZ trim levels is that you get more luxurious features with the LTZ.

What is the difference between LT and Premier Suburban 2021?

Both the 2021 Chevrolet Suburban LT and the Premier fall into the FWD category — but while the LT occupies the mid-range position, the 2021 Chevrolet Suburban Premier is the top-tier FWD model. We’ll start with that they have in common: Spacious seating for up to nine passengers.

What are the different Suburban trims?

What are the trim levels of the 2021 Chevrolet Suburban? They are the LS, LT, RST, Z71, Premier, and High Country.

What is luxury package Suburban?

Luxury Package: Available only on the mid-range LT trim, this package adds on a number of luxury features including Remote Keyless Entry with Push-Button Start, Hands-Free Gesture Liftgate, and heated power-adjustable side mirrors.

Which Suburban is the biggest?

For example, the 12th generation 2021 Chevy Suburban is the largest yet and has an increased exterior plus added cargo space, so that’s exciting for drivers.

Which is better LT or LTZ?

“LT” stands for Luxury Touring. Price-wise, LT Chevrolet models are more cost-effective than LTZ, because they include fewer high-end features. Generally, LT models have features like cloth seating and body-color door handles, whereas the LTZ models get leather upholstery and chrome door handles.

What are the Suburban trims?

What does LT stand for?

Acronym	Definition
LT	Long-Term
LT	Long-Time
LT	Less Than (computer math)
LT	Leicester

Is the Chevy Suburban’s interior as luxurious as people say?

However, the Suburban’s cabin isn’t as luxurious as some reviewers wish given the price tag. “Unlike past generations, the current Chevy Tahoe and Suburban get an interior that’s completely different than the Silverado pickup truck.

How much cargo space does a Ford suburban have?

The Suburban has 39.3 cubic feet of cargo space behind its third row, 76.7 cubic feet behind the second row, and a maximum of 121.7 cubic feet with both rows folded down. Those values are among the highest in the large SUV class. The load floor is high, which can make it difficult to put in heavy items.

How many seats does a Subaru suburban have?

The Suburban seats seven to nine people, depending on whether you opt for bench or bucket seats in the first and second rows. Cloth upholstery and power-adjustable front seats come standard.

What is the interior of the 2022 Chevrolet Suburban like?

The 2022 Chevrolet Suburban has a well-built interior with tremendous seating space and cargo room. The infotainment system is user-friendly, and many standard active safety features are included. However, the Suburban’s cabin isn’t as luxurious as some reviewers wish given the price tag.

What are the key histologic features of cirrhosis?

Histologically, cirrhosis is characterized by vascularized fibrotic septa that link portal tracts with each other and with central veins, leading to hepatocyte islands that are surrounded by fibrotic septa and which are devoid of a central vein (Figure 1).

How is alcoholic cirrhosis diagnosed?

Cirrhosis can be diagnosed by radiology testing such as computed tomography (CT), ultrasound or magnetic resonance imaging (MRI) or via a needle biopsy of the liver. A new imaging technique called elastography, which can be performed with ultrasound or MRI, can also diagnosis cirrhosis.

Which connective tissue replaces normal liver tissue in alcoholic cirrhosis of the liver?

cirrhosis, irreversible change in the normal liver tissue that results in the degeneration of functioning liver cells and their replacement with fibrous connective tissue.

Which LFT is elevated in alcoholics?

The gamma-glutamyl transpeptidase (GGTP) level is elevated markedly by alcohol use. Although a normal value helps to exclude alcohol as a cause of liver disease, an elevated level is of no value in distinguishing between simple alcoholism and alcoholic hepatitis.

What is histology of liver?

The liver is a mixed gland surrounded by a thin capsule of connective tissue, the Glisson capsule, dividing the parenchyma into lobules and lobuli. The histological unity of the liver is composed of the liver lobuli, with classic, portal and acini conceptions.

How do you know if your liver is alcoholic?

Other tests used to diagnose alcohol-induced liver disease may include:

1. Blood tests. Including liver function tests, which show whether the liver is working the way it should.
2. Liver biopsy. This involves removing small tissue samples from the liver with a needle or during surgery.
3. Ultrasound.
4. CT scan.
5. MRI.

What is the difference between fibrosis and cirrhosis?

“Anything that damages the liver over many years can lead the liver to form scar tissue. Fibrosis is the first stage of liver scarring. When scar tissue builds up and takes over most of the liver, this is a more serious problem called cirrhosis.

Is ALT or AST higher in alcoholics?

In typical viral or toxic liver injury, the serum ALT level rises more than the AST value, reflecting the relative amounts of these enzymes in hepatocytes. However, in alcoholic hepatitis, the ratio of AST to ALT is greater than 1 in 90 percent of patients and is usually greater than 2.

What if ALT is higher than AST?

An AST/ALT ratio higher than one (where the AST is higher than ALT) means you may have cirrhosis. An AST/ALT ratio higher than 2:1 (where the AST is more than twice as high as the ALT) is a sign of alcoholic liver disease.

How does alcohol affect cirrhosis?

feeling sick

weight loss

loss of appetite

yellowing of the eyes and skin (jaundice)

swelling in the ankles and tummy

confusion or drowsiness

vomiting blood or passing blood in your stools

What are the first signs of liver damage from alcohol?

There are many different types and stages of liver disease, and what kind and what stage you are at can determine whether or not it is reversible. What Are the First Signs of Liver Damage From Alcohol? The biggest concern regarding alcohol-induced liver disease is that there are no symptoms until significant damage has been done to the liver. However, the following are some of the symptoms of liver damage from alcohol: general unwellness; nausea and vomiting; decreased appetite; diarrhea

Can you still drink alcohol with a fatty liver?

The reality is that drinking in moderation with fatty liver can have different impacts from person to person. Only you and your doctor can evaluate and calculate your own individual risk and decide what’s right for you. Otherwise, until we have more data, experts recommend caution when it comes to alcohol use, even with non-alcoholic liver disease.

Can You reverse alcoholic hepatitis?

While mild alcoholic hepatitis may be reversed, once it reaches the stage of liver cirrhosis, it is irreversible. After diagnosis, abstaining from alcohol can improve your lifespan. Mild alcoholic hepatitis can usually be reversed. However, if it becomes severe and reaches the stage of liver cirrhosis, it is usually irreversible.

How do I make my Krups coffee stop beeping?

Turn off the audible beep signal that the coffee is ready by pressing the “prog” button followed by the “1 – 3 cup” button. The display will show “YES” to indicate the signal is on. Press “1 – 3 cup” again. The display will show “NO” to indicate the signal is now off.

How do I reset my Krups Inissia?

Nespresso Inissia

1. Turn the machine off.
2. Press and hold down the Lungo button for 5 seconds.
3. The LEDs will blink fast 3 times to indicate it has been reset to Factory settings.
4. The LEDs will continue to blink normally as the machine heats up until ready to use.
5. Steady lights: machine is ready.

How do you clean a Krups coffee maker?

Unclip the reservoir and fill it with either Krups Descaling Solution or a 50/50 mix of white vinegar and water. Place a large receptacle beneath the outlet. Fit the water tank and press the ‘Clean’ button. Select ‘Brew’ which will start the cleaning process that takes about half an hour.

Why is my coffee maker beeping?

If the Mr. Coffee coffee maker beeps but won’t brew, make sure that the water reservoir is full and all of the parts are nestled correctly in their nooks. The lid to the carafe can be off-center and cause the machine to halt operation. Check that the power switch is on and that the water reservoir is filled.

How do I set the auto on Krups coffee maker?

Program the Krups coffee maker to start automatically at the same time each day by pressing the “prog” button again. Watch for the display to blink “prog” briefly before showing “8888.” Press the “prog” button once again to set the hour and the minutes as you set the time in Step 2.

How do I restore my Inissia to factory settings?

Reset to factory settings

1. With machine being turned off, press and hold down the Lungo button for 5 seconds.
2. LEDS will blink fast 3 times to confirm machine has been reset to factory settings.
3. LEDs will then continue to blink normally, as heating up, until ready.

Is it normal for an engine to knock when cold?

A: If the noise is, indeed, piston slap, then this is nothing to be alarmed about. There is certainly no need to replace the engine! The bottoms of the pistons (skirts) strike the sides of the cylinders as the pistons reverse direction. After warm-up, they fit snugly.

Why is my engine knocking at startup?

In most cases, an engine knocking sound at start up is caused by hardware inside the cylinder head of the motor that is loose or is not properly lubricated. As the engine starts, and oil is circulated to the top of the motor, the knocking will subside. This type of noise can also be caused by a loose belt or pulley.

Why is my Cadillac making a clicking noise?

Damaged CV joint: The most common cause of a clicking or popping sound from the wheels is a broken CV joint. The CV joints, which stand for Constant Velocity, are essentially the wrists of your vehicle’s steering system.

Can you fix a knock in the engine?

Answer provided by. For both parts and labor, fixing a knocking engine can cost $2,000-$3,000 on average. If the damage is worse, you may have to pay to replace extra parts as well. Don’t put off this repair because the damage will only get worse (and the expenses will rise).

What does a sticking lifter sound like?

The most obvious symptom of a faulty hydraulic lifter is the noise it creates in your car’s engine. You can usually distinguish the faulty lifter by the distinct sound. Instead of a knock or ping, a faulty hydraulic lifter will usually make a sound more reminiscent of a tapping sound.

Do engine knocks disappear?

Do engine knocks disappear? In general, engine knocking will disappear as the engine reaches its optimum operating temperature. However, if there is damage to the engine’s components caused by the knocking, that damage may still be present even after the knocking has stopped.

Is Rod knock constant?

A sign of rod knock is excessive wear/damage when the engine is running. You will hear a constant loud knock noise.

When I start my car I hear a clicking noise?

It might be a battery or alternator problem. A rapid clicking noise when trying to start your car could mean there’s something wrong within the electrical system. Perhaps your battery’s dead, or your alternator, which charges the battery, isn’t working correctly.

What does it mean when your car sizzles?

Sizzling or Hissing It’s hard to hear when the car is running, but if you hear it when the car stops, it’s usually indicative of a leak beneath the hood. Because the engine is hot, anything that drips on it will lead to a sizzle. You might have a coolant or oil leak, or there might be a leak in one of the vacuum lines.

Can a oil change stop engine knocking?

Will Adding Oil Stop Engine Knocking? The engine’s valves are commonly known to produce a “clattering noise” when the oil pressure is low or the oil volume is low. The noise will go away if you add more oil, but it won’t solve the underlying problem – the leak of oil in the engine.

What causes an engine to knock or ping?

Engine knocking occurs when a separate pocket of air/fuel mixture ignites after the spark has ignited the air/fuel mixture in the combustion chamber. When the engine knocks, or pings, it releases nitrogen oxide (NOx) and unburned hydrocarbons (HCs) into the environment.

Why do lifters tick when cold?

In the mornings or when the engine is cold, the oil has had the chance, due to gravity to drain out of these back down into the oil pan. When you start the engine when it is cold, this can produce a ticking sound as you describe. This happens as the lifters are moving without oil initially.

What is the difference between a clam and an quahog?

From smallest to largest, generally, countneck, littleneck, topneck, cherrystone, and chowder all describe different widths of the clam—and the word “quahog” itself is sometimes used specifically to describe chowder clams.

Why is it called a quahog?

The name “quahog” comes from the Indian name “poquauhock,” meaning horse fish. The Latin name Mercenaria mercenaria is derived from a word that means wages and was given to the quahog due to the Native American use of its purple inner shell, or “wampum,” as money and jewelry.

Is a quahog a clam?

On the Atlantic coast where clams reign, the most common variety of hard-shell clam is the quahog (pronounced KWAH-hahg) with its thick, tough, pale-colored shell.

Are quahogs oysters or clams?

Quahogs. Otherwise known as Chowder Clams, Quahogs are the biggest clams and therefore have the toughest meat, making them perfect for stewing in clam chowders.

What is a muscle in the ocean?

Mussel (/ˈmʌsəl/) is the common name used for members of several families of bivalve molluscs, from saltwater and freshwater habitats. These groups have in common a shell whose outline is elongated and asymmetrical compared with other edible clams, which are often more or less rounded or oval.

Is quahog a real town?

Quahog (pronounced “KO-hog”) is a fictional city in Newport County, Rhode Island where the animated television comedy Family Guy is set. The Griffin Family, the Brown family, the Swanson family, and Glenn Quagmire live on Spooner Street, with the Griffin family residing at 31 Spooner Street.

What is quahog meat?

Quahog is a term that is also used to describe the largest of the hard-shell clams. While the Atlantic Littleneck is the Quahog clam, the Pacific Littleneck is a west coast or Japanese variety of clam and is not referred to as a Quahog.

Where can I find quahog clams?

Where They Live. Ocean quahogs are found in the western Atlantic as far south as Cape Hatteras, North Carolina.

What are mussels eaten by?

Marine mussels are eaten by humans, starfish, seabirds, and by numerous species of predatory marine gastropods in the family Muricidae, such as the dog whelk, Nucella lapillus. Freshwater mussels are eaten by muskrats, otters, raccoons, ducks, baboons, humans, and geese.

What is a Quahog?

A quahog is an edible clam, probably giving name to many establishments in the city. The word “quahog” has been absorbed into the American English language as a loanword from the original Narragansett, Quonochontaug.

Was Quahog founded by a talking clam?

A myth was later created that said that Quahog was founded by Miles “Chatterbox” Musket with the assistance of a magical talking clam. Mayor Adam West was the mayor of Quahog until the passing of his namesake voice actor. Quahog’s local celebrities are the anchors of its Channel 5 news show, Tom Tucker and Diane Simmons.

Why are quahogs decreasing in number?

— USA TODAY, 29 Oct. 2019 Ocean quahogs are declining near the Cape and increasing to the north, both because of warming and ocean acidification. — BostonGlobe.com, 26 Sep. 2019 They were perfectly preserved inside the shells of southern quahogs.

Is the ocean quahog stock overfished?

The most recent stock assessment update for ocean quahog was in 2017, where the stock was declared not overfished and overfishing was not occurring. The next assessment for ocean quahog is scheduled for 2020.

Why was the original president house burned down?

On August 24, 1814, during the War of 1812 between the United States and England, British troops enter Washington, D.C. and burn the White House in retaliation for the American attack on the city of York in Ontario, Canada, in June 1813.

Was the White House completely destroyed in 1812?

The United States went to war with Great Britain for a second time from 1812 to 1814 in a war that became known as the War of 1812. During this war, the British were able to briefly gain control of Washington, D.C., and burned the White House in a symbol of triumph over the Americans.

How many times has the White House been burned?

The White House was set on fire twice since the founding of the United States in 1776. The first fire occurred during the War of 1812; James Madison was the elected president at the time. The second fire occurred in 1929; Herbert Hoover was in office then.

Who burned the White House in 1811?

Canada didn’t become a nation until 1867, long after British troops did, in fact, burn down the White House in 1814. The fire gutted the president’s house along with several other crucial structures in Washington, which was still a relatively small town when the seat of government moved there 14 years earlier.

Who Won the War of 1812?

Britain
Britain effectively won the War of 1812 by successfully defending its North American colonies. But for the British, the war with America had been a mere sideshow compared to its life-or-death struggle with Napoleon in Europe.

Where did James Madison live after White House burned?

President James Madison, military officials, and his government evacuated and were able to find refuge for the night in Brookeville, a small town in Montgomery County, Maryland; President Madison spent the night in the house of Caleb Bentley, a Quaker who lived and worked in Brookeville.

Was the White House rebuilt?

For over three years, the White House was gutted, expanded, and rebuilt. Although the scope, costs, and historical authenticity of the work were criticized by some at the time, the reconstructed mansion has proved a safe, stable, well-functioning residence for First Families ever since.

How long did the battle of Bladensburg last?

The opposing troops clashed just west of Bladensburg on August 24, 1814, in three hours of intense fighting. Though superior in number, most of the American defensive forces were poorly trained, ill-equipped, and positioned so the lines could not support one another.

Which wars did Britain lose?

Has the UK ever lost a war or conflict?

• Battle of Hastings, 1066.
• The US War of Independence, 1775-1783.
• Castlebar, 1798.
• Battle of the Somme, 1916.
• Singapore, 1942.
• The Suez Crisis, 1955.

What caused the War of 1812?

In the War of 1812, caused by British restrictions on U.S. trade and America’s desire to expand its territory, the United States took on the greatest naval power in the world, Great Britain.

Was the White House gutted and rebuilt in 1948?

Truman Renovation (1948-1952), which completely gutted and rebuilt the White House from the inside. While not included on this marker, there was also another significant renovation that took place in 1927 during the Calvin Coolidge administration.

Why was the White House burned down in 1812?

When the British arrived at the White House, they found that President James Madison and his first lady Dolley had already fled to safety in Maryland. Soldiers reportedly sat down to eat a meal made of leftover food from the White House scullery using White House dishes and silver before ransacking the presidential mansion and setting it ablaze.

What president lived in White House after fire of 1812?

The White House was set on fire twice since the founding of the United States in 1776. The first fire occurred during the War of 1812; James Madison was the elected president at the time. The second fire occurred in 1929; Herbert Hoover was in office then. While the outside stone walls have stood for over two centuries, different presidents and

Who saved the White House Treasures in the 1812 War?

The American treasure saved by Dolley Madison in War of 1812 has a pretty big typo. American history books are full of stories of Dolley Madison’s heroic efforts to save an iconic portrait of

Who had to flee the White House in 1812?

Presidents wife, she had to flee the white house before they set it on fire; saved valuable papers including Washington’s portrait British officers during attack on White house ate the food laid out for the dinner party

Is iPad MINI good for photography?

iPad Mini (2021) The iPad Pro and 10.2-inch iPad are are big devices which offer great experiences for working on, but what about photographers who are often traveling? Carrying around such large iPads isn’t always convenient, which is why the iPad Mini is such a great choice.

Can you use Photo Mechanic on an iPad?

Photo Mechanic® does work on Windows touch tablets. However, there is not currently a version of Photo Mechanic for iOS or Android devices, nor have we announced one.

How can I use my iPad as a photographer?

Yes, the Camera app on iPad offers multiple photography modes, including Portrait mode. Simply swipe right and left on the iPad camera screen to switch modes. Portrait mode photos on iPad can also be edited. Adjust the lighting effects and depth control after the photos are taken.

Is the iPad MINI good for Photoshop?

Adobe Photoshop is subpar on the iPad. Unlike many who find faults in the iPad and its OS, I am quite satisfied with my own device. Big screen, big battery, great camera, great speakers, nice external keyboard, ability to use a Pencil as an input device, and most importantly, built-in LTE connectivity.

Can you professionally edit photos on an iPad?

Backed by the Neural Engine and machine learning capabilities, this chipset is blazing fast—even faster than many laptops—making it possible to work with raw files easily in Adobe Photoshop Lightroom for iPad.

What is the best free photo editing app for iPad?

The Best Free Photo Editing Apps for iPhones and Android

• Snapseed. Available on iOS and Android | Free.
• VSCO. Available on iOS and Android | Free.
• Prisma Photo Editor. Available on iOS and Android | Free.
• Adobe Photoshop Express.
• Foodie.
• Adobe Photoshop Lightroom CC.
• LiveCollage.
• Adobe Photoshop Fix.

Is iPad air good for editing photos?

The iPad Air is an excellent tablet for photo editing and much more affordable. This 4th Gen model was released in 2020, but it still performs well.

Is iPad mini good for Adobe?

iPad works with the powerful apps you’re familiar with, like Adobe Photoshop or Microsoft Office, with the added ease of using them with touch.

Which ipads can run Photoshop?

As per the listing on the App Store, Photoshop for iPad is available with a 30-day free trial. It requires iPadOS and is compatible with devices namely the iPad Pro, 12.9-inch iPad Pro, 11-inch iPad Pro, 10.5-inch iPad Pro, second-generation iPad Pro, iPad 5, iPad mini 4, and iPad Air 2.

What muscles does a KB swing work?

Benefits of the Kettlebell Swing

• The kettlebell swing targets your glutes, hamstrings, hips, core, and the stabilizing muscles of your shoulders and back.
• Many people focus on working the muscles on the front of the body—including the chest, abdominals, and quadriceps.

Do KB swings build muscle?

Russian Kettlebell swings can also be great for building muscle by performing using greater weight and fewer reps for an anaerobic workout. The anaerobic process involves short and explosive sets with a longer break in between. This method breaks down your muscles to strengthen them.

How many calories do KB swings burn?

Based on a typical average of 22 swings per minute, that would mean a total of about 440 swings (6). In 20 minutes, the participants burned an average of 400 calories (20 calories per minute). Based on that calorie count, you can expect to burn approximately 100 calories from 100 kettlebell swings.

Are kettlebells good for losing belly fat?

Kettlebell exercises are great for an intense full-body workout to build strength and muscle tone, burn calories and lose weight, including belly fat.

How many calories does 100 kettlebell swings burn?

What are the benefits of kettlebell swings?

Kettlebell swing training is excellent for your heart and lungs, as well as your muscles. You can also do interval training with a kettlebell. Because they are a full-body movement, kettlebell swings will drive your heart and breathing rate sky-high, which makes them a beneficial and challenging cardiovascular exercise.

Are Russian swings better than kettlebell swings?

But, unless you are training for CrossFit competitions, the Russian swing is potentially the safer one, which may mean it’s the best choice for most exercisers. You can use kettlebell swings as part of your usual lower body workout in the gym, or as part or as part of a circuit training or interval training workout.

What muscles do swings work?

Swings work your posterior chain, which are the muscles responsible for holding you upright against the pull of gravity. If you spend a lot of time sitting at a desk or driving, regular kettlebell swing workouts will help you sit down and stand taller. In many instances, this will also eliminate the back pain often caused by poor posture.

What are the different types of kettlebell swings?

While there are several different types of kettlebell swings, the two main variations are the Russian kettlebell swing and the American kettlebell swing. Russian kettlebell swing – the kettlebell is swung forward and up to roughly shoulder height.

What happened on the last episode of Facts of Life?

September 13, 1988The Facts of Life / Final episode date

Why was Nancy McKeon not on facts of life?

Nancy McKeon was unable to participate due to scheduling conflicts with her then-starring role in the television series The Division. The film originally aired on ABC as a presentation of The Wonderful World of Disney on Sunday, November 18, 2001.

Was David Spade on facts of life?

Over the course of the show’s nine-year run, “The Facts Of Life” welcomed many famous faces. From series regulars Molly Ringwald and George Clooney to guest stars David Spade and Helen Hunt, a bevy of now well-known actors got their starts on “The Facts Of Life.”

How many seasons of The Facts of Life are there?

9The Facts of Life / Number of seasons

What happened to Natalie Facts of Life episode?

Then, in Season 9, Natalie, played by Mindy Cohn, lost her virginity in an episode titled “The First Time.” “I asked to be written out of that episode,” Whelchel says. It was the first, and only, episode she missed in all nine seasons of the show.

Was Jan Brady on The Facts of Life?

Eve Plumb, best known for her role as Jan Brady on “The Brady Bunch,” appeared on two episodes of “The Facts of Life” as the sister of Blair Warner. While rehearsing a scene in which their characters got into a physical fight, Plumb accidentally punched Whelchel in the face.

When was Facts of Life Cancelled?

Is Jo from Facts of Life Married?

She is known for her roles as Jo Polniaczek on the NBC sitcom The Facts of Life and Jinny Exstead on The Division….

Nancy McKeon
Spouse(s)	Marc Andrus ​ ( m. 2003)​
Children	2
Relatives	Philip McKeon (brother)

How many seasons of the facts of life are there?

The following is a list of episodes for The Facts of Life, which ran for nine seasons from 1979 to 1988 on NBC.

When did Diff’rent Strokes appear on facts of life?

Two more crossovers with Diff’rent Strokes gave the show a boost in the fall of 1980: Tootie appeared in the Diff’rent Strokes episode “The Bank Job” (Parts 1 and 2) on Nov. 12, 1980, and Arnold from Diff’rent Strokes appeared in “The New Girl” (Part 1), the Facts of Life season premiere.

What episode does Kevin Metcalf leave the show?

Note: Ryan Cassidy marks his first appearance as Kevin Metcalf in this episode. He is the guest star in episodes 18–, 21, 24 in the season and departs the series after the twenty-fourth episode. Blair is torn between her friends’ concern and her new boyfriend who has let his addiction to cocaine affect him.

What happens in Tootie and Jeff?

Tootie discovers that her boyfriend Jeff, a school athlete, has problems reading. Note: Geri Jewell guest stars as Blair’s cousin, comedian ‘Geri Tyler’. The girls have a Halloween party, but Mrs. Garrett appears to be possessed, and a customer disappears without explanation.