How many calories are in olive tapenade?

How many calories are in olive tapenade?

Olive tapenade contains 44 calories per 16 g serving. This serving contains 4.8 g of fat, 0.1 g of protein and 0.7 g of carbohydrate. The latter is 0 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Olive tapenade contains 0.7 g of saturated fat and 0 mg of cholesterol per serving.

How many calories are in a mille feuille?

390 calories
Mille-feuille (1 serving) contains 43g total carbs, 42g net carbs, 24g fat, 3g protein, and 390 calories.

How many calories are in a fried Danish?

Nutrition Facts

Amount Per Serving
Calories 190
Sodium 260mg 11%
Total Carbohydrate 25g 8%
Dietary Fiber 1g 3%

How many calories are in a Conca?

A Dash Of Sicilian Lemon Juice From Conca D’oro (100 ml) contains 2.5g total carbs, 2g net carbs, 0g fat, 0.4g protein, and 29 calories.

Is olive tapenade good for you?

Is Olive Tapenade Healthy? It sure is! Tapenade is one of the healthiest condiments you can eat. With olives and anchovies as the main ingredients, it’s packed with nutrients like fiber, iron, and antioxidants.

How many calories are in a Patisserie Valerie strawberry millefeuille?

There are 437 calories in 1 slice of Patisserie Valerie Mille-Feuille.

How many calories is in tiramisu?

A moderate, 3-ounce chunk of tiramisu contains around 240 calories, depending on the specific recipe used. If that’s not enough to scare you away, note that roughly 65 percent of those calories — more than 155 calories — come from the nearly 17.5 grams of fat.

Are Danish pastries high in fat?

The fat content of the pastry varies considerably with the filling, notes Harper, and that’s worth considering because “fat contributes to more health problems — heart disease, cancer, hypertension and diabetes, for instance — than any other nutrient.” A fruit Danish contains about 8 grams of fat; an ordinary cheese …

How many calories are in a cream cheese danish?

Cream Cheese Danish Pastry (1 pastry) contains 64g total carbs, 62g net carbs, 26g fat, 8g protein, and 520 calories.

How many calories are in a Concha bread?

Conchas (1 concha) contains 33g total carbs, 32g net carbs, 5g fat, 3g protein, and 213 calories.

How many calories are in a white Concha?

H-E-B Large White Concha

CALORIES 170
CALORIES FROM FAT 50

What is tapenade good on?

Add it to sandwich salads, like tuna salad, chicken salad, egg salad, they’d all benefit from a spoonful of tapenade stirred in. Or, save yourself the trouble and use the tapenade mayo from above when you make the salad in the first place. Eggs! Tapenade and eggs are a great combo in just about any form.