How many calories are in vegetable tom yum soup?
Ingredients
| Nutrition Facts (per serving) | |
|---|---|
| 223 | Calories |
| 8g | Fat |
| 26g | Carbs |
| 19g | Protein |
How many calories are in a bowl of tom yum soup?
There are 121 calories in 1 cup of Tom Yum Soup.
How many calories are in Thai tom yum soup?
Best: Tom Yum Soup Tom yum has fewer than 100 calories per cup. It also has shrimp, veggies, and fragrant spices, such as lemongrass. Tom yum and other broth-based soups, like tofu-vegetable or wonton, are usually lower in fat and calories than soups made with coconut milk, such as tom kha.
How many calories are in Tom Yum soup with tofu?
Calories in Tom yum soup with tofu
| Calories | 154.2 |
|---|---|
| Sodium | 1,980.2 mg |
| Potassium | 581.9 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 3.8 g |
Is Tom Yum soup high in sugar?
Sugar is also added to tom yum soup to give it a slightly sweet flavor. There are about 12 grams of sugar in one can, which is relatively high among soups.
Is Tom Yum good for weight loss?
Tom yum soup is another good choice for weight loss because the shrimp or chicken in the soup is low in fat and calories. Past studies done by top Japan universities have also shown that the soup is 100 times more effective in inhibiting the growth of certain cancerous cells than other foods.
How many calories are in creamy Tom Yum soup?
156 calories
Tom Yum Soup is good for you, with just 156 calories per serving and very low fat.
Can you lose weight eating Thai food?
Thai food is fairly healthy and good for weight loss. In fact, many Westerners tend to lose between 3% and 5% of their body weight in 1-2 months if they switch from Western foods to Thai foods.
Is Tom Yum soup Keto?
If you are a soup lover, Tom Yum and Tom Kha soups are both Keto-friendly. For a more filling option, you can ask for various meats or seafoods to be added. These aren’t like bland American soups.
How many calories are in wasabi tom yum soup?
467 Calories
| Fat | 21.7 g |
|---|---|
| Carbs | 50.7 g |
| Fibre | – |
| Protein | 15.9 g |
How many calories is tom yum noodles?
283 calories
Tom Yum Rice Noodles (1 pot) contains 61.9g total carbs, 60g net carbs, 1.3g fat, 6g protein, and 283 calories.
How many calories are in tom yum soup with tofu?
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tom yum soup with tofu. 88 calories of Tofu, firm, (0.50 cup) 30 calories of Tom yum soup paste valcom, (1 tsp) 15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
What is Tom yum soup and is it healthy?
Originating in Thailand, the tom yum soup recipe that you use gives it a unique flavor profile. It’s a light soup that can warm you up without ruining your diet. The broth includes vegetables, spices and some seafood. While tom yum soup can be low in calories, there are several versions of it.
What are the health benefits of tofu soup?
Nutritionally, the soup is low in calories, fat, and carbohydrates. Each individual ingredient brings its own benefits to the mix as well. For instance, tofu is an excellent vegetarian source of protein and lemongrass has antimicrobial and anti-inflammatory properties.
Does Tom Yum Thai soup have coconut milk?
Tom Yum Thai soup is the most popular recipe of all the Thai soups. It usually includes shrimp, but a vegetarian version is just as satisfying. Tom Yum soup is famous worldwide, and could possibly boost the immune system and help fight off cold and flu viruses. The authentic Tom Yum recipe does not include coconut milk.