How many calories does a fresh spring roll have?
Wegmans
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Fresh Spring Roll? Amount of calories in Fresh Spring Roll: Calories 70 | Calories from Fat 18 (25.7%) |
| % Daily Value * | |
| How much fat is in Fresh Spring Roll? Amount of fat in Fresh Spring Roll: Total Fat 2g | – |
How many carbs are in a Japanese spring roll?
9 g
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 1 g |
Is spring roll wrapper high in carbs?
Rice Paper Spring Roll Wrappers (1 sheet) contains 8g total carbs, 8g net carbs, 0g fat, 0g protein, and 35 calories.
Are spring rolls OK for diabetics?
Limit deep-fried foods such as egg rolls, spring rolls, fried wontons, fried fish and fried noodles.
Can I eat spring rolls on keto?
Spring Rolls are not keto-friendly because they are high in carbs and they contain sugar and vegetable oil.
How many net carbs are in a spring roll?
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Spring Rolls is shown below….Popular Types of Spring Rolls.
| Pork Spring Roll | |
| Net Carbs(g) | 6.46 |
| Sugar(g) | 0.51 |
| Fiber(g) | 0.5 |
| Total Carbs(g) | 6.96 |
Can you eat spring rolls on keto?
How many carbs are in a spring roll pastry?
7.6g
Spring Roll Pastry (1 sheet) contains 7.6g total carbs, 7.6g net carbs, 0.9g fat, 0.9g protein, and 43 calories.