What are some ball handling drills?

What are some ball handling drills?

Basketball Ball Handling Drills

  • Ball Slaps – slap ball as hard as you can with one hand as the other hand holds the ball.
  • Finger Tips – Extend arms out and push ball back and forth with your fingertips.
  • Wraps – Wrap ball around your head, then around your waist, and finally around your ankles.

What are three drills to improve your ball handling skills?

Stationary 1 Basketball Dribbling Drills

  • Ball Slaps. Continuously slap the basketball from one hand to the other.
  • Straight Arm Finger Taps.
  • Wraps – Around Ankle.
  • Wraps – Around Waist.
  • Wraps – Around Head.
  • Wraps – Around the world.
  • Wraps – Figure 8 Around Legs.
  • Wraps – Around Right Leg.

How can I improve my ball handling drills?

Quick ball handling tips

  1. Be sure to dribble the ball as hard as you can for each one. While you’ll find this is hard to do at first, it will force you to improve your handle faster.
  2. Work on both hands. Try each drill with each hand.
  3. Keep your eyes up. In a game, you won’t have the luxury of looking at your toes.

What are 5 ball handling skills?

In this youth basketball drill, Play Sports TV reviews five significant ball handling moves that are key to master for a successful basketball offense:

  • Hesitation Dribble.
  • Cross-Over Dribble.
  • Inside/Out Dribble.
  • Trap Dribble.
  • Trap Dribble/Cross-Over.

How can I be an amazing ball handler?

Here are a number of important points that will lead to better and more efficient ball handling:

  1. Spread the fingers wide and make your hand as big as possible. This gives you more coverage and control on the basketball.
  2. Dribble the ball as hard as possible.
  3. Protect the ball at all times.
  4. Keep your eyes up.

How long should you work on ball handling?

While it is important, especially for beginners, limit yourself to 5 to 6 minutes of each practice. The reasoning is that you can get very good at these drills, but you neglect the components below, you won’t have the ability to handle game situations.

Do you think this ball handling drill will help or contribute you to become a good basketball player?

It is not going to make you a better basketball player. The majority of your ball handling should be functional which means that they simulate game-like situations.

How can I be a good ball handler?

How do you teach ball handling for beginners?

Bend your knees and dribble the basketball back and forth from left hand to right hand. Keep the ball in front of your body and very low to the ground so the pace of the dribble is fast. Keep eyes up (look forward) while dribbling. Ball should touch finger pads on each dribble.

How can I improve my handles without dribbling?

As soon as you toss the ball, quickly move both hands behind you and catch the ball as it comes through the legs, quickly catch and toss back between your legs, then move hands around to catch in front of you. Concentrate on moving as quickly as possible without looking down to catch the ball.

What are the best basketball drills?

Place two basketballs on each block underneath the basket

  • Set a timer for one minute
  • Reach down and grab the ball on the right block and power up to the basket making a layup,rebounding the ball and replacing back on the right block
  • Sprint to the left block,pick the basketball up and power up to the basket finishing on the left side

    • How do you improve ball handling?

    Dribbling two basketballs at once.

  • Dribbling three basketballs at once (yes I’ve seen it done)
  • Do your ball handling drills in gravel or in the grass (this is an old school drill and you should use an old school basketball too).
  • Have someone push,grab,foul,or hack you as you do your dribbling drills.
  • Dribble a heavy basketball

    • What are the best youth baseball hitting drills?

    One-Handed Drill. The one handed drill is one of my favorite drills to make sure your hand path has zero defects.

  • 3-Ball Drill. The 3-ball drill is the most effective drill I know that teaches a hitter to stay back and let the ball travel to the appropriate zone before
  • High Tee Drill.
  • Slow Motion Drill.
  • Walk-Up Drill.

    • How to teach basketball passing with drills?

    Teaching Shooting with BEEF Cues. After the passing practice we do a quick review of B.E.E.F.

  • Using a Smaller Ball for Shooting Skills. For a long time I found it hard to teach younger students to shoot properly.
  • Basketball Station Activities.