What do you say to someone with a concussion?
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- I’m sorry.
- Please tell me what having a TBI is like.
- I don’t know how you feel, but you are my friend and I will always be there for you.
- I admire your willpower.
- I know I don’t understand what it’s like, but I will try my hardest to be patient and understanding.
- Take your time — we are not in a hurry.
What is a concussion follow up?
Concussion Recovery Pattern Follow-up with primary care provider – majority will recover over a few days to weeks, with education about symptom management. Follow-up required, further assessment may be required if symptoms are not resolving fully or considered as higher risk for a prolonged recovery.
How do I say I have a concussion?
- Headache or “pressure” in head.
- Nausea or vomiting.
- Balance problems or dizziness, or double or blurry vision.
- Bothered by light or noise.
- Feeling sluggish, hazy, foggy, or groggy.
- Confusion, or concentration or memory problems.
- Just not “feeling right,” or “feeling down”.
What do you do on the first day of a concussion?
Take lots of rests and give yourself extra time. Some people who have had repeated concussions may have serious long-term problems, including chronic difficulty with concentration, memory, headache, and sometimes physical skills (e.g., balance and coordination). rest! Sleep at night, rest during the day.
How do you treat a concussion in a teenager?
Rest (for 1–2 days after the concussion)
- Relax at home.
- Avoid or cut down on screen time.
- Don’t drive.
- Avoid all sports and any activities (such as roughhousing with friends, or riding a bike or skateboard) that could lead to another head injury.
- Sleep:
How do you motivate someone with a brain injury?
Here are a few tips to help address adynamia and boost motivation after brain injury:
- Find a Routine. Survivors usually have a structured routine when recovering at the hospital, but some of the consistency can be disrupted when returning home.
- Create Choices.
- Set Goals.
- Have Fun!
- Cognitive Rehabilitation.
How long does a Grade 1 concussion last?
Types of Concussions Grade 1: Mild, with symptoms that last less than 15 minutes and involve no loss of consciousness. Grade 2: Moderate, with symptoms that last longer than 15 minutes and involve no loss of consciousness. Grade 3: Severe, in which the person loses consciousness, sometimes for just a few seconds.
How do you treat a concussion at home?
How to Treat a Concussion at Home
- Do cardio for about 30 minutes a day or as tolerated.
- Immediately after exercising, engage in cognitively demanding activities — like reading.
- Calm your autonomic nervous system.
- Rest from screens and try to do some normal activities if you can.
- Return to work or school gradually.
How long do headaches last after hitting head?
Headache immediately following a head injury usually clears after minutes or days but sometimes headaches may persist for months or rarely years. The long-term headaches are called post-traumatic or post-concussion headaches.
Should you go to hospital for concussion?
Should I Go to the Hospital for a Concussion? In general, any head injury associated with loss of consciousness, seizures, prolonged confusion or amnesia, neck pain, vomiting or numbness or weakness in arms or legs should be transported to the emergency room in an ambulance right away.
When to take a child with a concussion to the ER?
Concussion Signs and Symptoms. You should continue to check for signs of concussion right after the injury and a few days after the injury. If your child or teen’s concussion signs or symptoms get worse, you should take him or her to the emergency department right away.
What are the signs and symptoms of a concussion in children?
Children and teens who show or report one or more of the signs and symptoms listed below, or simply say they just “don’t feel right” after a bump, blow, or jolt to the head or body, may have a concussion or more serious brain injury. Can’t recall events prior to or after a hit or fall. Appears dazed or stunned.
Can a student get a concussion at school?
Any one of your students could take a spill, knock his/her head, and get a concussion in any number of school settings ranging from the hallway, the playground, the cafeteria, and beyond.
What does “thanks for the heads up” mean?
And the way most of us do this is with the phrase “thanks for the heads up”. When used as a noun in this way, we are stating the somebody’s warning has helped us to avoid negative outcomes. Whilst it does break rules, it’s allowed to.