What is Cat 4 cyclist?
For the men to move up to Cat. 4, the most traveled route is to complete 10 massed-start races permitted by USA Cycling. The races must be at least 15 miles long if it’s a road race and 10 miles long if it’s a criterium. Once a rider is Cat.
What is a cat 4 cyclist UK?
Riders taking out a Day Licence are also treated as 4th Category riders. Any junior or senior licence holder who has gained 12 points during any one season whilst holding a 4th category licence. Note: Riders are never downgraded to 4th category once a 3rd category licence has been achieved.
How fast are Cat 5 cyclists?
Registered. Unless extremely hilly and windy, a 16-17mph average would seem a little anemic if you’re planning on racing. If you can draft around 20mph, you might be fine, but Cat 5 tends to have a lot of attacks that sometimes defy logic, but you can’t allow yourself to get gapped from the pack.
What are cats in cycling?
“Cat 1 racers are good bike handlers.” Even within the pro peloton there are plenty of racers who have incredibly strong fitness but lack in the bike handling department. Bike handling is a skill that is developed just like fitness: through specific focus and practice, not just riding around on your bike.
What is Cat 5 bike racing?
Typical Cat 5 race: 5 guys who just bought a bike last week, 5 moderately fit racers, a few guys that do 50 races a year and always get dropped the first minute, that local dude who has legs like a Cat 1 who only does his local race once a year and wins, a few guys who are high level athletes in another sport giving …
How fast is a Cat 4 race?
30-40 miles / 23 – 24 miles per hour. Group rides are easier than riding alone, and knowing how to ride in a pack is a more important part of racing.
Can I race Cat 4?
USAC rules specify that riders may choose to enter individual time trials in their proper category or any higher category, but not a lower category. That means if you are a CAT 3 racer, you may not race in a CAT 4 (lower) category. But if you are a CAT 4, you may race in a CAT 3 (higher) category.
Is 20 mph on a bike fast?
More experienced, short-medium distance (say 20-30 miles): average 15-16 mph. Reasonable experience, medium (say 40 miles): average around 16-19 mph. Quite competent club rider, some regular training likely, medium-long distances (say 50-60 miles): 20-24 mph.
What does CAT 5 mean in cycling?
How good is a Cat 2 cyclist?
Cat 2 racers are fast, the races are getting longer, and the crits are faster. If you can win a cat 2 race, you are going to be a good cat 1 racer. Cat 1 racer- I was able to solo road race and crit wins even into the cat 1 level.
What is a Cat 3 rider?
November 2009. Cat 4 is a “beginner”, cat3 is someone who got enough points to move up from Cat4. oldwelshman Posts: 4,733. November 2009. Cat 4 may not necessarily be a beginner, they may be experienced cyclists who are just not fast or fit enough to get enough points to progress to 3rd cat.
What is a good FTP for a man?
How ‘good’ is your FTP?
| World Class Pro | Cat 4 and 5 | |
|---|---|---|
| Male | 5.6 – 6.4 w/kg | 2.4 – 3.6 w/kg |
| Female | 5.3 – 5.6 w/kg | 2.0 – 3.1 w/kg |
What is the difference between Category 5 and Category 4 cycling?
All men start at Category 5 and all women start at Cat. 4. For the men to move up to Cat. 4, the most traveled route is to complete 10 massed-start races permitted by USA Cycling.
What is the most traveled route for a Category 4 race?
All men start at Category 5 and all women start at Cat. 4. For the men to move up to Cat. 4, the most traveled route is to complete 10 massed-start races permitted by USA Cycling. The races must be at least 15 miles long if it’s a road race and 10 miles long if it’s a criterium.
How fast do you average in a cat 4 race?
You will only find out if you enter a Cat 4 race! My friends are racing at the moment and races tend to average somewhere in the region of 24mph, but as others have said before, it’s the change in pace that some people cannot cope with. 2.
What is the difference between Cat 4 and Cat 3?
Once a rider is Cat. 4, the upgrades start to blend experience and performance, while the race-length minimums increase. To move from Cat. 4 to Cat. 3, a rider can do either of the following: