What is the most popular affirmation?

Most Popular Positive Affirmations on ThinkUp

“ I am grateful for the good things in my life.”
“ I believe in myself.I have the ability to succeed.”
“ The more I focus my mind on the good, the more good comes into my life.”
“ I love myself, respect myself, and accept myself exactly as I am.”
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What are the 3 affirmations?

3 Affirmations Successful People Repeat Every Day

I expect to win. I deserve to win.
I will not care what other people think. Fear of people is another major obstacle on the road to success.
I can’t do everything today, but I can take one small step.

How do you write powerful affirmations?

How to write affirmations

Write affirmations in the present tense. Even if it’s something you wish to accomplish in the future, come up with a way to put it in the present.
Adopt a positive tone of voice.
Make them believable.
Ensure they accurately reflect your priorities.
Really feel them.

Is there science behind affirmations?

In short, yes, positive affirmations do work and are backed up by science. Studies prove that positive affirmations help activate parts of the brain that are associated with self-related processing and reward. The same studies also indicate that positive affirmations can help build or restore self-competence.

How many times repeat affirmations?

To get the most benefit from affirmations, you’ll want to start a regular practice and make it a habit: Start with 3 to 5 minutes at least twice a day. Try saying affirmations upon waking up and getting into bed, for example. Repeat each affirmation about 10 times.

How 15 positive affirmations can change your life?

I find joy and pleasure in the simplest things in life.

I awaken every morning feeling happy and enthusiastic about life.

By allowing myself to be happy,I inspire others to be happy too.

All that I need comes to me at the right time and place in this life.

I am the architect of my life; I build its foundation and choose its contents.

How affirmations can change your life?

– Believe, repeat, and confess God’s truth in a more personal way – Dig in to scripture & dive into prayer more – Confess victory in your life – Proclaim God’s word with authority – Remain faithful to God during victories and battles

What are some good affirmations?

I’m allowed to take up space.

My past is not a reflection of my future.

I am strong enough to make my own decisions.

I’m in control of how I react to others.

I choose peace.…

I’m courageous and stand up for myself.

I will succeed today.

I deserve to feel joy.

How to make affirmations work for you, according to experts?

– Start with 3 to 5 minutes at least twice a day. Try saying affirmations upon waking up and getting into bed, for example. – Repeat each affirmation about 10 times. Listen to yourself saying it, focusing on the words as they leave your mouth. – Ask a trusted loved one to help. – Make your routine consistent. – Be patient.