Why would a 30 year old have high blood pressure?
The cause of essential hypertension is unknown, although lifestyle factors such as obesity, sedentary lifestyle, and excessive alcohol or salt intake contribute to the condition. In secondary hypertension, the cause may be kidney disease; hormonal imbalance; or drugs, including cocaine or alcohol.
Is it common to have high blood pressure in your 30s?
Many people develop high blood pressure when they are in their late 30’s or early 40’s, and it occurs more frequently as people age. However, because of the obesity epidemic, more and more children are also developing high blood pressure.
What is the normal BP for 30 years old?
Normal Blood Pressure By Age
| Age | SBP | |
|---|---|---|
| Male | 21-25 | 120.5 |
| 26-30 | 119.5 | |
| 31-35 | 114.5 | |
| 36-40 | 120.5 |
Can you live a long life with high blood pressure?
While it’s theoretically possible that you can live a long life with high blood pressure, the odds are not in your favor. It makes more sense to heed your hypertension risks and learn how treatment can improve your hypertension prognosis and life expectancy.
How can I lower my blood pressure in my 30s?
Experts recommend reducing salt consumption and increasing potassium intake to manage or prevent high blood pressure. Limiting salt intake to less than 5–6 grams per day could help improve cardiovascular health and reduce systolic blood pressure by 5.6 mm Hg in people with hypertension.
Can a 25 year old have high blood pressure?
Even if you’re a young adult, you aren’t too young to be affected by high blood pressure. In fact, almost half of adults over the age of 20 have elevated or high blood pressure — even if they appear healthy. High blood pressure doesn’t cause obvious symptoms, but that doesn’t mean it should be ignored.
What number considered high blood pressure?
There is a need to investigate effective ways of decreasing excessive blood pressure in this age group. The study aim was to determine the effect of 10-weeks High-Intensive Interval Each class was coded with the number from 1 to 6.
Is 108 over 62 a good blood pressure?
Your blood pressure reading of 108/62 indicates an Ideal blood pressure. The requirements are met with a systolic (upper) value under 120 mmHg and a diastolic (lower) value of under 80 mmHg. The ideal blood pressure is the best requirement to avoid damaging of vessels and organs. With an ideal blood pressure you can increase your life expectancy.
What is the normal range for high blood pressure?
The guidelines now state that blood normal blood pressure is 120/80 mmHg. If either one of those numbers is higher, you have high blood pressure. The American Academy of Cardiology defines high blood pressure slightly differently. The AAC considers 130/80 mm Hg. or greater (either number) stage 1 hypertension.
What will happen if your blood pressure is too high?
Asthma symptoms or a hacking cough