Can you have protein bars on HCG?
We have HCG Maintenance foods to suit a variety of taste buds including: protein bars, protein shakes, and vanilla wafer cookies… all of which are allowed and recommended as snacks.
Will HCG help me lose weight?
HCG is not approved for over-the-counter use, nor has it been proved to work for weight loss. HCG medications are required to carry a label from the FDA noting that the medication is not effective for weight loss.
How does HCG shots work for weight loss?
Taking hCG puts the body in an anabolic state that is conducive to building muscle and burning fat. When your body is in starvation mode due to caloric restrictions, hCG allows the body to burn unwanted fat instead of burning muscle, so the weight that is lost during the diet is mostly fat.
How much protein do I need on HCG?
The two daily meals on the HCG diet are based around a 3.5-ounce serving of lean protein.
What is Phase 2 of HCG diet?
HCG Phases – Phase 2: You continue doing your HCG injection daily at this point. Your diet is reduced to 500 calories daily and no exercise is required (in fact it is discouraged, only light cardio permitted, no strength training). Don’t be too intimidated by this though – it’s not as scary as it sounds!
Does hCG cause hair loss?
As evidenced by the patient we report, the combination of hCG and testosterone pellet administration can precipitate androgenic alopecia in a genetically susceptible individual. Potential users of either treatment should be aware of this important cosmetic complication.
What can I eat to increase my HCG levels?
An HCG Diet Food List: What to Eat and Avoid on the Plan
- Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
- Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
- Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.
Do protein shakes work on the HCG diet?
Protein or meal replacement shakes are found in almost any grocery and health store you walk into. The HCG diet isn’t like most other ways to lose weight, but even then you will still come across dieters who use shakes in order to help their weight loss journey along.
What are the rules for hCG shakes?
Rules For HCG Shakes 1 Cannot contain any sugars beside stevia. 2 You cannot add any fruit that is on the restricted foods list. 3 It should not be over 100 calories per serving. 4 Since they often are considered as ‘protein shakes”, check that you do not go over your serving of protein for each day.
What is the best whey protein powder for hCG?
Jay Robb Whey Protein Powder. It is made with stevia, and the whey isolate is from only grass-fed cows. They are not marketed as being an HCG shake, but many dieters, especially on phase 2, reach for these when they need a meal on the go that won’t hurt their progress.
What are all-natural hCG shakes?
These are all-natural, and contain no sugars, artificial flavors, lactose, or soy. It is made with stevia, and the whey isolate is from only grass-fed cows. They are not marketed as being an HCG shake, but many dieters, especially on phase 2, reach for these when they need a meal on the go that won’t hurt their progress.