Do you need physical therapy after anterior hip replacement?

Do you need physical therapy after anterior hip replacement?

Hip replacement surgery techniques allow for a short and successful recovery for most patients after leaving the operating room, but the return to your day-to-day activities will be gradual. Your recovery will require the assistance of a physical therapist and performing a series of exercises two or three times a day.

How long is physical therapy after anterior hip replacement?

Most patients could expect to resume basic activities within 2-3 weeks. However, resuming physical activities like sports and manual labor can take up to 3 months.

What exercises should I do after anterior hip replacement?

Several suggested cardiovascular and hip-strengthening exercises are described below.

  • Walking. Most people will begin their post-surgical recovery by walking a short distance several times each day.
  • Using a stationary bike.
  • Swimming or water aerobics.
  • Shallow squats.
  • Heel and toe lifts.
  • Standing hip abduction.

How long will my hip hurt after anterior hip replacement?

If you feel like you are consistently at a 6 or more on a 1–10 pain scale, mention it to your doctor, because it could be a sign of infection or another complication. As you continue physical therapy, your pain levels should slowly decrease to about 1 or 2 in 12 weeks after the hip replacement.

How much should I walk after anterior hip replacement?

Walking: I recommend that you walk as much as your feel comfortable (at least 2-3 times a day), trying to walk a little further each time. You may walk inside or outside as you feel comfortable. As stated above, you will need a walker or cane for stability for the first 3-6 weeks.

How soon can I ride a stationary bike after hip replacement?

Phase One (1-6 Weeks) Stationary Bike: Very low resistance with an elevated seat height. Avoid use of recumbent bike. Emphasize pain free range of motion.

How do I strengthen my anterior hip?

  1. Ankle Pumps. Lie on your back with your leg straight.
  2. Bilateral Knee Rolling. While on your back, roll both knees in at the same time, then relax.
  3. Gluteal Sets. Lie on your back with your legs straight.
  4. The Hula.
  5. Thomas Test Stretch:
  6. Hamstring Curls.
  7. Flexion While Sitting.
  8. Standing Extension Stretching.