How do you do kata 1st karate?
First Basic Kata
- From masuba dachi (attention stance), rei (bow), then open to hachiji dachi (ready stance).
- Turn your body to the left 90 degrees, into a left junzuki dachi (left front stance), and throw a left gedan uke (left low block) as you set your left foot down.
What is the name of 2nd kata?
The second kata of the series, Taikyoku Nidan, is similar to Taikyoku Shodan, except that the chudan punches are all replaced with upper-level (jodan) punches.
What is the name of 3rd kata in karate?
Heian Sandan is the third Shotokan kata (behind Heian Shodan and Heian Nidan). This is a Shotokan kata for color belt (non-black belt) Karate students.
What are the techniques of Shotokan karate?
This is a list of techniques practiced in the Shotokan style of karate . Musubi Dachi: informal attention stance, both heels touching and feet at 45° angle Heiko Dachi: parallel attention stance (e.g. in the kata Kanku Dai) Uchi Hachiji Dachi: inward feet stance; reverse of hachiji Dachi
What is the original Shotokan kata syllabus?
The original Shotokan kata syllabus is introduced in Funakoshi’s book Karate-do Kyohan, which is the master text of Shotokan karate. Japan Shotokai’s kata syllabus is the same as established in “Karate-do Kyohan” with the addition of Gigo Funakoshi’s staff kata Matsukaze No Kon.
What are the kata?
The Kata represents the building blocks that karate is built upon and involves only the most basic blocks, strikes and stances and is intended to be a student’s first step in learning the many katas of Shotokan Karate it is still a challenge to begin with and difficult to master.
How many katas in Shotokan karate?
Shotokan Karate is comprised of 26 katas, each with their own emphasis on fast and slow or controlled and powerfull movements. Virtually all of the katas taught today in the Shotokan system have two kiai points. The kiai or “spirit cry” as it is sometimes referred to, occurs only at certain pre-determined moments in each kata.