How many calories are in a Subway meatball sub?
444 calories
Meatball And Spaghetti Sauce Submarine Sandwich, Subway Meatball Sub (1 sandwich) contains 34.5g total carbs, 32.2g net carbs, 20.7g fat, 28.1g protein, and 444 calories.
How many calories are in a 6 inch meatball sub from Subway?
Nutrition Facts There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, 48% carbs, and 18% protein.
How many calories are in 4 Subway meatballs?
260 Calories
| Fat | 15.5 g |
|---|---|
| Carbs | 16 g |
| Fiber | 3 g |
| Protein | 13 g |
Are Subway meatball subs healthy?
Meatballs, marinara sauce, on Italian bread It might sound weird at first, but this meatball sub is actually not a terrible choice, nutritionally speaking. The meatballs are free of nitrates (the curing agent added to most deli meats that may be linked to cancer when eaten in excess) and full of protein.
How many calories are in a Subway meatball footlong?
with Italian Bread, Meatball Marinara, Provolone Cheese – Subway
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 ft (598g) | |
| How many calories are in Foot Long Meatball Marinara? Amount of calories in Foot Long Meatball Marinara: Calories 960 | Calories from Fat 324 (33.8%) |
| % Daily Value * |
How many calories are in a bowl of meatballs?
317 calories
There are 317 calories in 1 bowl (206 g) of Subway Bowl of Meatballs.
How many calories are in one meatball sub?
480 Calories
| Fat | 18 g |
|---|---|
| Carbs | 60 g |
| Fiber | 8 g |
| Protein | 21 g |
Is a meatball sub from Subway healthy?
How many calories are in a subway sub?
On a standard six-inch Subs, Flatt Grass-Fed Subs and Salad, all of Subway’s options are about 600 calories or less and there are over 100 salads available in our lower fat range, which equates to 400 calories per meal. What Is The Lowest Calorie Sandwich At Subway?
How many calories in a meatball sub?
There are 480 calories in 1 sandwich of Subway 6″ Meatball Sub.: Calorie breakdown: 34% fat, 49% carbs, 17% protein.
How many carbs are in subway?
Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6″), Subway Club On Italian Bread (1 serving) Calories: 320 , Fat: 6g , Carbs: 47g , Protein: 24g Show full nutrition information
How to make subway meatball sub?
Preheat the oven to 425°F.