How many calories are in smart pop white cheddar popcorn?
160
Smartfood White Cheddar Popcorn
| Serving size About 2 1/2 cups (28g) | |
|---|---|
| Calories | 160 |
| Sodium 240mg | 10% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 2g | 8% |
How many calories are in a bag of Smartfood White Cheddar popcorn?
There are 240 calories in 1 bag (45 g) of Smartfood White Cheddar Popcorn (45g).
Is Smartfood White Cheddar popcorn a healthy snack?
But is Smartfood® Popcorn good for you? Smartfood® White Cheddar Popcorn is the healthiest of the Smartfood® flavors with only 80 calories per cup. The ingredients are natural, without all the additives and sugar. Snacking on a cup of this popcorn is a good snack alternative.
How many calories is in 2 cups of Smartfood White Cheddar popcorn?
160 calories
There are 160 calories in 2 1/2 cups (28 g) of Smartfood White Cheddar Cheese Popcorn. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is white cheddar popcorn fattening?
Saturated Fat and Sugar The white cheddar flavor is actually fairly healthy compared to other varieties. Caramel and cheddar Smartfood popcorn contains butter, corn syrup, brown sugar, salt and artificial coloring. One serving is smaller — only one and a half cups — but it still has 140 calories and 8 grams of fat.
Is smart pop good for weight loss?
popcorn can help dieters maintain reduced calorie eating plans while still feeling full and satisfied. In the study, 94 percent of participants said the daily 100-calorie snack of 100 percent whole grain popcorn helped satisfy hunger and 85 percent credited SmartPop! with helping them stay on track with weight loss.
Is smart popcorn low calorie?
With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh-popped taste and aroma you love.
Is microwave popcorn good for weight loss?
Another health benefit of popcorn is its high satiety. Because of popcorn’s high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.
How fattening is microwave popcorn?
A 100-gram bag of microwave popcorn contains between 424 and 557 calories. When popcorn is made without oil or butter and eaten in moderation, it’s a healthy, fiber-rich snack. However, eating a whole bag of microwave popcorn — particularly if it’s flavored with butter — won’t do your health any good.