How many carbs are in a Ham and mushroom omelette?
Calories in Ham & Mushroom Omelet
| Calories | 180.1 |
|---|---|
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 16.9 g |
How many carbs are in a ham and cheese omelette?
One ham and cheese omelet contains only 1.7 g of carbohydrates and no fiber. According the Institute of Medicine, most adults need at least 130 g of carbohydrates and 28 g of fiber per day.
How many calories are in a 2 egg omelette with Mushrooms?
183 calories
There are 183 calories in 2 large Egg Omelets or Scrambled Eggs with Mushrooms.
How many calories are in a 3 egg omelette with Mushrooms?
274 calories
There are 274 calories in 3 large Egg Omelets or Scrambled Eggs with Mushrooms.
How many calories are in a ham cheese and mushroom omelette?
Calories in Ham, Cheese, Mushroom, Pepper Omelet
| Calories | 328.6 |
|---|---|
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 352.5 mg |
| Sodium | 815.3 mg |
| Potassium | 90.8 mg |
How many carbs are in a 3 egg ham and cheese omelette?
Three-egg Omelette Specialties Ham & Cheese (1 serving) contains 5g total carbs, 5g net carbs, 39g fat, 40g protein, and 530 calories.
How many carbs are in a cheese omelette?
Three Cheese Omelet (1 omelet) contains 2g total carbs, 2g net carbs, 13g fat, 15g protein, and 190 calories.
How many carbs are in a 2 egg mushroom omelette?
4g
Breakfast Omelet Cheese & Mushroom (2 eggs) contains 4g total carbs, 3g net carbs, 24g fat, 24g protein, and 322 calories.
How many carbs are in a mushroom omelette?
Calories in Mushroom Omelet
| Calories | 201.3 |
|---|---|
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.0 g |
| Protein | 30.5 g |
How many carbs are in a 3 egg mushroom omelette?
Calories in 3 egg omelet with mushrooms, tomatoes, onions and cheese
| Calories | 396.7 |
|---|---|
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.5 g |
| Protein | 29.0 g |
How many calories are in a 3 egg ham and cheese omelette?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 | eggs | 240 |
| 10 g | unsalted butter | 72 |
| 30 g | cheddar cheese | 121 |
| 56 g | ham | 78 |
How many calories are in a ham and mushroom omelette?
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Ham & Mushroom Omelet. 127 calories of Egg, fresh, whole, raw, (2 medium) 23 calories of Cheddar or Colby Cheese, Low Fat, (0.12 cup, shredded) 11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
What is a ham and cheese omelette?
Thompson also holds certificates in nutrition and herbology from the Natural Healing Institute, as well as a Master of Education from California State University. A ham and cheese omelet, made with two eggs, 1 oz. ham and 1 oz. cheddar cheese, contains 377 calories.
How many calories in a broiled Ham and cheese dinner?
Low-Carb Dinner Broiled Ham, Mushrooms and Mozzarella 4.4 (5) 20 mins 180 calories 8,8 Ham, Potato, and Dill Pickle Omelette 0 (0) 30 mins 8,1 Ham, Cheese, and Tomato Subs 0 (0)
How much cholesterol is in an omelette?
In addition, one omelet contains 442 mg of cholesterol, which is more than the maximum recommended amount of 300 mg per day. One omelet contains 24.6 g of protein, which is 50 percent of the recommended amount per day for women and 44 percent for men.