What are examples of artificial trans fats?
Trans fats in your food
- Commercial baked goods, such as cakes, cookies and pies.
- Shortening.
- Microwave popcorn.
- Frozen pizza.
- Refrigerated dough, such as biscuits and rolls.
- Fried foods, including french fries, doughnuts and fried chicken.
- Nondairy coffee creamer.
- Stick margarine.
What is a sentence with trans fat?
He extended the city’s smoking ban to all commercial establishments and implemented a trans fat ban in restaurants. In the 2000s it became apparent that these oils contain relatively high levels of trans fat, which increases the risk of heart disease. A small amount of hydrogenated oil, a trans fat, is present.
What are synonyms for trans fat?
Trans fats are also known as ‘partially hydrogenated oils/fats’ or ‘shortening’.
How do you describe a trans fat?
Trans fat: An unhealthy substance that is made through the chemical process of hydrogenation of oils. Hydrogenation solidifies liquid oils and increases the shelf life and the flavor stability of oils and foods that contain them.
Does Coffee Mate have trans fat?
Powdered Coffee-mate is made with coconut and palm kernel oils, so it has saturated fat but little or no trans fat.
How do you use unsaturated fat in a sentence?
Unsaturated-fats sentence example They include the unsaturated fats found in oily fish, which may help prevent heart disease. Moreover, raw unsaturated fats like those found in sunflower seeds have been shown to prevent the onset of heart disease and lower cholesterol.
How do you use saturated fat in a sentence?
Saturated-fat sentence example
- Eating too much saturated fat is related to heart disease.
- Grain-fed beef tends to be fattier with well-marbled fats and a higher level of saturated fat .
- You’re also adding to the already high saturated fat by piling on more meat.
What oils are trans fat?
Trans fat is made when hydrogen is added to vegetable oil. These oils are called partially hydrogenated. Any food made with partially hydrogenated oil contains trans fat. Food facilities commonly cook and fry with partially hydrogenated oils.
Why are artificial trans fats bad for you?
Trans fats raise your LDL (bad) cholesterol. They also lower your HDL (good) cholesterol. High LDL along with low HDL levels can cause cholesterol to build up in your arteries (blood vessels). This increases your risk for heart disease and stroke.
Why is it called a trans fat?
History of trans fat In 1901 German chemist Wilhelm Normann experimented with hydrogenation catalysts and successfully induced the hydrogenation of liquid fat, producing semisolid fat, which came to be known as trans fat.
Does ice cream have trans fat?
If you see partially hydrogenated oil in the Ingredient List, that ice cream has trans fat. Like saturated fat, just a little bit of trans fat is bad news for your heart. So bad, in fact, that the FDA is currently taking steps to remove artificial trans fat from the food supply.
What are artificial trans fats?
Artificial trans fats come from partially hydrogenated oils, which are made by a process using hydrogen gas to turn liquid vegetable oils into solids. The fats extend a food’s shelf life and improve flavor and texture. That’s made them a mainstay for decades in processed foods like margarines, crackers, cookies, corn chips, and pastries.
What foods contain trans fats?
Trans fats can be found in many foods – including fried foods like doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads.
Should you induce the formation of trans fats in your food?
Inducing the formation of trans fats has some advantages for food manufacturers. Adding trans fats can aid in extending the shelf-life of certain foods. It also helps some fats become more solid at room temperature and makes some foods more palatable.
What trans-fatty foods have surprised you?
But some trans-fatty foods surprised me: fancy frozen fish fillets (potato-crusted cod), coffee drink mixes (double mocha cappuccino), and seasoned Italian breadcrumbs (although I should have expected that, since it’s a bread product). I was also surprised by what I didn’t find.