What do you eat coconut chutney with?

What do you eat coconut chutney with?

Coconut chutney is served with most Southern Indian breakfast items like dosas, idlis, venn pongal and upma. Coconut chutney is also delicious with tea time snacks like vadas and bajjis (South Indian Pakoras).

Is coconut chutney healthy?

Yes, coconut chutney is healthy. What’s good. Coconut : The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promote weight loss. The high fibre content 13.6 gm (45.3% of RDA) along with high lauric acid content of coconut improves cholesterol levels in the body.

How long does coconut chutney last in the fridge?

How long does coconut chutney last? It is best to refrigerate coconut chutney within a few hours of making it. The taste will not be impacted for 2 – 3 days under refrigeration. You can freeze the chutney to make it last for about 3 months.

What is idli chutney made of?

firstly in a blender take 1 cup coconut and 2 tbsp roasted gram dal. also add few coriander leaves, mint leaves, 1 inch ginger, 1 clove garlic, 2 chilli, small ball tamarind and ½ tsp salt. blend to smooth paste adding 1 cup water. transfer the chutney to large bowl.

How do you make creamy coconut chutney?

How to make Coconut Chutney

  1. Add 1 to 2 chopped green chillies (depending on your heat preference), ½ inch chopped ginger (optional, can substitute with 2 small cloves of garlic) and 2 tablespoons roasted chana dal.
  2. Add salt to taste.
  3. Add 3 to 4 tablespoons water.
  4. Grind to a smooth consistency.

Can we eat coconut chutney daily?

Yes, they can. But have it in limited quantity for diabetics. For heart and weight loss, this chutney is good. The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promote weight loss.

Does coconut chutney increase weight?

A tangy achaar may spice even the most boring diet food but it contains countless calories thanks to the high oil content. Chutneys too are best avoided. A tablespoon of coconut chutney contains 52 calories, 80 percent of which comes from fat.

How do you eat dosa?

In fact, it’s customary in the Indian culture to eat Dosa with your hands! I like to tear it off and eat it in small bites. If it’s served with a dip or chutney, you can tear pieces off and dunk it into the dip or sauce before eating, or you can leave it whole and dip as you go!