What does soondubu mean in Korean?

Extra soft tofu, called sundubu (순두부; “mild tofu”) in Korean, is softer than other types of tofu and is usually sold in tubes. The sun in sundubu means “pure” in Korean.

Is Soondubu Jjigae good?

I think sundubu jjigae is one of the top 3 sought after Korean stews, along with kimchi jjigae and doenjang jjigae. (“Jjigae” means stew in Korean.) If you haven’t checked out those two recipes yet, you should! They are two of my most popular Korean soup recipes as well.

What does Soondubu taste like?

Soondubu jjigae can be described as a spicy Korean tofu stew, but that description undersells this addictive dish. Unlike typical stews, it is not thick and heavy. It has a deep umami flavor, seasoned with fish sauce, garlic, scallions and mushrooms.

Is there Gochujang in Soondubu Jjigae?

Add pork belly and cook, stirring constantly, until just cooked through, about 1 minute. Add scallion whites, garlic, and chopped kimchi. Cook, stirring constantly, until fragrant, about 1 minute. Add kimchi juice, gochujang, and soy sauce.

Is it Sundubu or Soondubu?

Soondubu (also spelled sundubu) is tofu that’s not pressed, so it has high water content and an extra silky, velvety texture. I always keep a package or two in the fridge, and whip up this bubbling pot of flavorful stew when I need to create something warm and comforting quickly.

Is tofu soup healthy?

Soondubu jjigae has several health benefits. It’s full of vegetables, offering a range of healthy nutrients, while tofu is packed full of protein. A bowl of tofu soup is surprisingly low calorie if it’s vegetarian or vegan, although you should be mindful of the amount of oil you add to the broth.

Is Korean tofu stew healthy?

Traditionally Sundubu Jjigae can be made with quite a bit of oil and fat from the ground meat, but this version of Korean Tofu Soup is definitely healthy! This soup is made with just a touch of oil, low-sodium veggie broth, kimchi, (which is fermented and great for your gut health) and tofu.

Can I use gochujang for soondubu?

Authentic soondubu uses a broth made of anchovies + kombu (kelp) – but you can substitute with powdered dashi mixed with water, or even beef or chicken broth. 6. Add 1 tsp. of the Korean hot pepper paste (gochujang).

How long is Soondubu good for?

Crack egg into tofu pot, stirring very gently to preserve the integrity of tofu. Sprinkle green onions on top for garnish. For the Spicy Soondubu Paste: Thoroughly mix all ingredients together in a small glass jar. Seal it tightly and keep in refrigerator for at least 2 days and up to 3 weeks.