What is a beach life?
Beach lifestyle is about your health and also your wellness. Its about living your best life. It is a place to have fun as well as exercise. To walk, jog, surf. Or to play football, cricket or also with a frisbee.
Is it good to live on a beach?
It Makes You Healthier Outside of the obvious benefits, like being able to work on your tan whenever you want, the fresh air and vitamin D are great for your health. Studies also show that people who live near the beach are often less stressed and live happier lives!
Why am I happier at the beach?
The sunlight soaking into our skin at the beach spikes our bodies’ production of Vitamin D and serotonin, releasing all kinds of feel-good chemicals in our brains.
Is living by the ocean healthy?
The waves, sand, and ocean breezes are all a picture-perfect way to spend a vacation, bringing relaxation and stress relief almost the instant you begin to smell the salt air. Over time, living near the ocean can improve your health, reducing your risk of obesity, heart disease, and other illnesses.
Why living at the beach is the best?
The beach is commonly associated with relaxation, including ocean tides, sea breezes, and warm sand, which all help to remove the stress of everyday life. While a vacation at the beach can temporarily reduce your stress levels, people who live near the ocean can experience this same benefit on a daily basis.
Is it healthier to live at the beach?
A recent UK study showed that, even discounting factors like age and economic factors, people who live by the sea are healthier than those who live away from the coast. Sea air encourages respiratory health, while sun exposure (with a healthy coating of SPF) is great for getting your daily dose of Vitamin D.
Why do humans love the beach?
We’re naturally drawn to aquatic hues and people associate this color with qualities like calm, openness, depth and wisdom. “We are beginning to learn that our brains are hardwired to react positively to water and that being near it can calm and connect us, increase innovation and insight, and even heal what’s broken.
