What scriptures should I read when fasting?
Fasting is a way to humble yourself in the sight of God (Psalm 35:13; Ezra 8:21). King David said, “I humbled my soul with fasting” (Psalm 69:10). You may find yourself relying on God more fully for strength when you fast. Fasting and prayer can help us hear God more clearly.
What is the significance of 40 days fasting?
Some people choose to fast during 40 Days as a way to eliminate distractions and focus on God. Fasting hits the reset button of our soul and renews us from the inside out. It also enables us to celebrate the goodness and mercy of God and prepares our hearts for all the good things God desires to bring into our lives.
What is symbolic about 40 days in the Bible?
There were 40 days between Jesus’ resurrection and ascension (Acts 1:3). The number 40 specifically in the Bible has deep meaning, even to this day, 40 days are those that you recommend to the woman to rest after giving birth. 40 are the weeks of gestation.
How do I prepare for a 40 day fast?
What can I do to prepare for my fast? Before beginning a fast, spend time with the Lord to plan it out. Ask Him for a prayer focus and a vision for the set time. Start your fast with a committed heart and make a verbal commitment to the Lord.
What is the correct way of fasting?
Ease into it. Cut back on food and drink gradually for several days — or even weeks — before your fast. Otherwise, abruptly beginning a fast will be a shock to your body. “Do not eat three full meals a day with between-meal snacks and then suddenly stop eating one day,” says Dr.
What can I drink during a spiritual fast?
Fruit juices, preferably freshly squeezed or blended, diluted in 50 percent distilled water if the fruit is acid. Orange, apple, pear, grapefruit, papaya, grape, peach or other fruits are good. Vegetable juice made from lettuce, celery, and carrots in three equal parts. Herb tea with a drop of honey.
What does the Bible say about fasting 40 days?
Fasting for 40 days Brings Power. Since Pentecost, the Church has grown from a room full of Jesus’ followers to hundreds of millions of Christians. The discipline of fasting was apparently a common practice in the Early Church (see Acts 13:1-2 and Acts 14:21-23).
Is there such a thing as a 40-day fast?
Although nowadays we tend to remember only the Biblical 40-day fasts of Moses and Jesus, the fact is that many spiritual traditions over the millennia have demanded 40-day water fasts. Even Pythagorus required potential students to undertake a 40-day fast before he was willing to accept them.
How can I prepare for a 40-day fast?
Third, prepare yourself physically. Do not rush into fasting for 40 days. If you plan to go without food for several days, you will find it helpful to begin by eating smaller meals before you abstain altogether. This sends your mind a signal that you have entered the time of the fast, and it helps to “shrink” your stomach and appetite.
Can You exercise while fasting for 40 days?
THE PRECAUTIONS OF FASTING FOR 40 DAYS. Exercises such as cycling, fast walking, and jogging are okay with programs for health and weight loss, but not for fasting. Walking a mile or two each day at a moderate pace can be beneficial while on a juice fast; but if on a water fast, check with your fasting specialist.
