March 2018 – Page 4

15 Marketing Strategy Tips – Part 2

Learn to Submit Your Pages to the Search Engines Properly:

It’s said that 80% of Web surfers find the sites they go to through the search engines and directories.

It stands to reason then, that being listed in the search engines and directories is very important.

However, if your site is listed in the engines but you come up 58,499 when people search for information your site offers, your listing isn’t going to bring you much traffic.

The average person won’t go beyond the first two pages of search engine results. That means that if your Web site doesn’t show up within the top 10-20 results, you’ll never get the thousands of visitors you could have gotten.

As of the writing of this article, if someone searches for Offline Marketing Tips in the AltaVista Search Engine, you will find over 929,296 web pages.

Lucky for us that we come up in the first position and not at the 457,123 position. Or was it luck?

There is quite a bit to know about properly submitting to the search engines and directories to ensure that you get listed.

There is even more to know about how to design your Web pages to help give you the best chance of showing up near the top of the results.

There is not enough space in this tips article to get into these details.

Just understand, that it is rarely enough to just submit your page to 700 search engines and then think you will get thousands of visitors. Chances are… you won’t.

Know the difference between Hits, Pages Views and Unique Visitors:

HITS: Each of the files that comprise your Web page must be loaded from your Web host’s computer server each time someone comes to your Web page.

Each graphic on your page is a separate file that must be loaded. The HTML code file that is used to create your Web page on your visitors’ computers must also be loaded from your host’s server.

Each file load is called a Hit. So if you have 20 graphics on your Web page that would represent 21 Hits. 20 for the graphic files and 1 for the HTML code file.

Each additional visitor to visit your Web page would also represent 21 Hits. The same would be true for every page on your Web site. Depending on how may graphics you have on each of your pages, you could accumulate thousands of HITS from very few visitors.

You can never use Hits as a measure of how popular your Web site is. Hits have no relationship to visitors. If your Webmaster keeps telling you that you are getting thousands of Hits to your site, you may consider getting yourself a new Webmaster.

PAGE VIEWS: Each time a visitor goes to one of your pages it is counted as a Page View. If the same person leaves that page and comes back a few minutes later, he would be counted as another page view.

It doesn’t matter if the same person comes back to your page 50 times, it would be counted as 50 Page Views.

Because of this, you can’t use Page Views as a gauge for how many visitors are coming to your Web site.

UNIQUE VISITORS: This is the only true representation as to how many visitors you are getting to your Web site and the individual pages on your site.

When a visitor come to your home page, they are considered a Unique Visitor to that page. If they leave your home page and then return to your home page a few minutes later, they are not considered a new visitor, they are not counted again.

However, if they leave for 2-3 hours, and come back again, they will be counted as another Unique Visitor.

This is the most accurate count of how many people are actually visiting your Web site pages. Make sure you are being provided with Unique Visitor numbers by your Web Host server stats, or by your Webmaster.

Give Your Visitors an Easy Way to Contact You:

As your visitors get to know, like and trust you by visiting your Web site and receiving your newsletters and promotions, they may have questions or suggestions. Give them an easy way to contact you.

One of the best ways to do this is to provide a contact page. You can list different contact categories, such as Questions about Your Order, or Suggestions for Your Site, Question about Your Product, etc.

You can then create an e-mail link for them to click on that would put the specific category question in the e-mail Subject Line.

This way, you would know exactly what type of question or comment is being received. Plus, you can answer many of the common questions that come up repeatedly right on this contact page.

Market, Market, Market Your Web Site:

Once you have a solid Web site strategy and you have designed your site to carry out that strategy, then you have to go out into the world and promote your Web site to the masses.

With an effective strategy and a well-designed Web site, you should be able to sell around 1% of the visitors to your home page.

If your system is working well and you are selling 1% of the visitors to your home page, then the name of the game becomes attracting as many people to your home page as possible.

Drive thousands of people to your home page each week and you can begin to enjoy a nice steady income. Double the number of visitors to your home page and you will double your sales.

Learn everything you can about marketing to grow the number of visitors to your site and your number of subscribers to your newsletter, and you will do well.

15 Marketing Strategy Tips – Part 1

Develop an Effective Marketing Strategy FIRST:

This is the most important step when developing a Web site, and it’s the one most novice Web site owners skip. You must have a clear and effective marketing strategy to design your Web site around.

If you don’t have a proven effective marketing strategy before you begin putting your Web site together, you should wait until you do.

Remove Obstacles:

Don’t place obstacles in front of visitors like asking them for their e-mail address and name just to enter your Web site. Few people are willing to do that.

If you are offering a free Idea-Pak or free newsletter – good for you – don’t ask your subscribers to provide you with lots of personal information like their name, address, phone number, etc.

Since so many people are concerned about privacy on the Web, they are very reluctant to provide personal information to a Web site unless it is absolutely necessary, like ordering a product or service.

You will get far more response if you simply ask for your visitors’ e-mail addresses so you can send them the free Idea-Pak or newsletter.

Have A Privacy Statement:

You want your visitors to know that you respect their privacy, and that if they sign up for any of your free offerings, you will absolutely never share their information with anyone else.

Tell your visitors up front what your policy is, otherwise you will lose many potential subscribers and customers.

Of course, if you promise to never share your subscriber’s information with anyone… stick to your word!

Use a Tracking System:

You need to know exactly how many Unique Visitors you are attracting to your home page each day, week and month. Why? How will you know if a new promotion you are doing is working or not if you can’t see how many more visitors are coming to your Web site?

You also need to know how many Unique Visitors are going to each of your main Web site pages so you will know what your visitors want.

If you get high numbers to one page, and hardly any visitors to another, that should tell you something about what your visitors want. Give them what they want and they will keep coming back for more.

If your Web Host can provide you with these numbers, that’s great. If not, you need to get a tracker like Site Meter and put them on each of your pages.

Get Your Visitors Onto Your Prospect List:

Getting visitors to your Web site is a challenge and should be a primary goal of your marketing strategy. But if you just get visitors coming and going but you don’t get any sales, what’s the point?

It’s rare for someone to buy a product or service after just one visit to a Web site. You must get them back again and again before they will know, like and trust you enough to buy your products or services.

The least expensive way to do that is to get your visitors to voluntarily provide you with their e-mail addresses before they leave your Web site.

With their e-mail addresses you will now have unlimited opportunities to remind them of your Web site and invite them back again and again.

Offer a Free Idea-Pak, Free Report, or a Free E-Book:

The easiest way to get your visitors to voluntarily give you their e-mail addresses so you can follow up with them repeatedly to invite them back to your Web site, is to offer them something that they would want.

Offering a free idea-pack, free report or free e-book filled with helpful tips related to your product or service, is an ideal way to get your visitors to provide you with their e-mail address. It’s the perfect give to get approach.

This technique will help you to grow your prospect list.

Offer a Free Newsletter:

In addition to offering a tips pack, report or e-book, you need to have a way to follow-up repeatedly with your prospect list. If you simply follow up with sales offers, your prospects may get tired of your constant promotions and become irritated.

They want information or entertainment, not just promotional offers in their e-mail. So give them what they want. Create a newsletter filled with tips your prospect list would find helpful and informative. Then within your newsletter you can give your readers reasons to return to your web site; new articles, new products, etc.

Provide a Store Page:

In addition to product or service description pages that provide lots of information about your products and services, you should also have a store page that lists all of your products and services on one page.

Accept Credit Cards:

When we first put our business on the Web a few years ago, we only accepted checks and money orders for payment. The checks trickled in for those first few months.

Then we began to accept credit cards and our sales exploded. It’s true what they say; you can increase your sales up to 200% – 300% by simply accepting credit cards.

You don’t have to have your own Merchant Account right off. There are services online that will provide you with the ability to accept credit cards within a few days with no up-front fees. They then charge a percentage of each order.

Provide a Variety of Ways for Your Customers to Order:

Some people like to use personal checks or money orders. Some like to use their credit card. Some like to order online and some would prefer to call, mail in, or fax their order.

The more ways you offer for your customers to order, the more sales you will get.

Include Your Photo:

It’s important for your visitors to get to know, like and trust you and your business before they will be willing to give you their money, and especially their credit card information.

Lots of free and interesting content, and a newsletter, can go a long way in establishing this trust.

Another element to help establish trust is a photo of you and/or your team members.

People like to feel as though they are doing business with real people, not an impersonal corporate machine. This is an advantage a small business has over the mega giants.

Make sure that your photo presents you in an appropriate and professional light. Your favorite picture of yourself may be decked out in your Harley Davidson leathers straddling your hog, but unless you are selling motorcycle gear, it may not be the most appropriate picture.

If you earn your MBA online

Having an MBA gives you a great opportunity to advance your career and increase your income. If you are in a middle of the race we are expecting a good career opportunity to advance your career to the next level, having an MBA is a good decision because an MBA certifies you as a master in business administration. With an MBA, you are putting yourself at a competitive advantage to take every opportunity that open for you throughout your career. With the provision of online education, you have more options to choose if they want to continue their traditional MBA or earn through online MBA program.

Concern about whether degree earned through online education can be widely accepted in the labor market is no longer valid, as many reports of market research work has shown that it is accepted by most employers. The only question is whether you can fully benefit from online education, if you decide to pursue your MBA online.

If you are already in the workforce full time, and the restriction of its commitments and obligations could prevent you from earning his MBA in the traditional way. Online MBA may be the best way for you to continue your work and get the title, at the same time. Moreover, the selection of an online option to pursue your MBA, you will not have to worry if you have to travel for work assignment, or unable to complete the work on time to class, and you can log in online classes from anywhere and at any time, to plan for it.

Basically, you can benefit from the advantages of online MBA since most online MBA programs take into account the factors that are best suited to working adults. However, a disadvantage of taking your MBA online is that you lose the interaction with teachers and other students face to face. That makes it harder to build a network with colleagues to be very useful contacts throughout his career. However, if you can build relationships with their teachers and classmates online online in cyberspace and the environment, can offset some of the loss interactions.

Choosing an online MBA school is an important step in choosing your MBA program. Simply, do not pick one because if accidentally selecting an MBA program offered by diploma mill, not only lose your money, but the degree of value issued by diploma mill will not help you in grabbing career opportunities later. Do your homework on every online business school you are considering. Information such as accreditation by which the accrediting agency and what other people talk about these schools on the Internet can be a good reference in their decision to choose one of the MBA program that best suits their interests.

Since then, many online MBA students could not complete their MBA program with all kinds of reasons, not allowed to be part of them. In order to be a successful online MBA students who complete the MBA program and get the valuable title that will help in your career, you must be prepared to adapt to the online learning style and have a self- motivation to push the online survey process.

Summary

Get an MBA degree may be your best choice if you are looking to advance your career and increase your profits. You should pursue your MBA online if you can fully benefit from the advantages of online education.

How To Properly Homeschool Your Kids Efficiently

Sοmе parents сhοοѕе homeschooling bесаuѕе іt іѕ thе mοѕt efficient way fοr thеm tο provide thеіr children tο gеt a quality education. Thіѕ mау very well bе thе truth but thеrе аrе сеrtаіnlу things уοu need tο bе aware οf before leaping іn head first. Thіѕ article іѕ filled wіth useful homeschooling tips уοu helpful advice thаt уοu саn uѕе.

Don’t rely entirely οn thе textbooks whеn teaching a curriculum. Yοur kid ѕhοuld bе аblе tο read everything frοm аll kinds οf materials lіkе newspapers аnd comic books. Discussing current events іѕ a grеаt way tο educate уοur child аbοut learning. Thіѕ wіll аlѕο hеlр thеm hοw tο thіnk critically.

One οf thе major benefits οf homeschooling іѕ thаt іѕ allows уοu thе freedom tο educate уοur child іn thе way thаt уοur child learns best. Thіѕ wіll еnd up helping уοur child tο really unlock thеіr abilities.

Research thе homeschooling laws іn уοur area. Whіlе сеrtаіn states require уοu tο submit lessons plans аnd standardized tests еνеrу year, οthеr аrе more lax іn thеіr requirements. Sοmе states mау require уοu tο register yourself аѕ licensed private school.

Hаνе уοu еνеr thοught аbοut thе added burden οf уοur finances whеn іt comes tο homeschooling? Quitting уοur regular job tο homeschool wіll impact уοur kids саn pose a significant obstacle.

Yοu саn easily bе overwhelmed bу аll thе information уοu need tο bе аn educator. Classes аnd seminars аrе grеаt sources οf inspiration аnd guidance fοr аlmοѕt everything involved wіth homeschooling.

Hаνе thе children hеlр wіth housework.Yοu wіll find іt a struggle tο teach уοur shoulders. Yοu wіll bе extremely fatigued іf уοu attempt tο keep up wіth аll household duties іn addition tο уοur οwn.Accept hеlр іf уοu gеt іt аnd feel bаd аbοut іt.

Write out a list οf thе advantages аnd cons οf both public school аnd homeschooling. Uѕе thе list tο formulate уοur lesson рlаn. It wіll become a helpful checklist οf things tο avoid аnd рlаn fοr аѕ уοu рlаn уοur curriculum. Put іt іn a drawer somewhere safe аnd look аt іt οftеn.

Know whеn іt іѕ time tο call іt a brеаk. If уοu’re using one teaching method аnd іt’s nοt successful, try something different. Find another way ѕο уοur child саn learn thе best results. Try using tutors, app οr tutor.Pushing tοο hard whеn thе learning іѕ hard wіll leave уοu both frustrated.

Find ways tο stimulate social opportunities fοr уοur child tο socialize. Yοu need tο exercise ѕοmе creativity ѕіnсе уοur child іѕ nοt a traditional school.Take a field trip wіth οthеr parents whο homeschool. Yοu саn аlѕο gеt уοur children involved іn community sports.Boy аnd Girl Scout troops аrе аlѕο grеаt ways fοr social development.

Lots οf parents thіnk thаt homeschooling іѕ thе best solution fοr a grеаt education. If уοu аrе someone thаt wаntѕ tο homeschool уοur children, thеrе аrе ѕοmе things thаt уοu hаνе tο know аbοut іt. Utilizing thе advice уοu’ve read here wіll hеlр уοu mаkе thе rіght decisions.

When and where should children do homework

Children need a comfortable, quiet, well-lit place to do homework. Your room is the ideal place for children to do their homework on a well-lit table with a height adjustable seat to keep your back straight. You can study at the kitchen table or in the living room, as long as there are no distractions, to deviate the attention of children from their studies.

A distraction when doing homework is to be next to a television on or in a place where there are people talking or other children playing. In general, all perform better when we work in a place reserved for the study and the children too. For this reason, avoid your child is doing homework at the same time as other activities such as watching TV, playing video games or have your computer running.

Where and when do homework

Household chores should be an activity and a daily routine. Accustomed to your child to explore, but do not bring my homework. In this case, your child can spend the time reserved for reading or research duties, for example. It is important that you book a time for study or reading, every day, even if only 15 minutes, adapting to pattern your home activities. It is a necessary and healthy habit. If you have more children, it’s best to schedule study time periods simultaneously. This will prevent them from being distracted each other.

Duties are a responsibility of children

Your child should know what are the tasks that are pending, when due and how long should plan to complete. These guidelines will be marked by the teacher in class and it is best to perform the obligation and deadlines. However, there are some children who often forget to target the duties of the day on the calendar or not remember to bring notebook or book. In these cases, it is essential to establish clear educational consequences for the child. Makes it clear to your child what will happen if this occurs frequently and ask for a tutorial with your teacher. There needs to be a communion in the planning of the duties of children.

The best time to do homework

Homework should always be at the same time every day and the best time is an hour after arriving home from school. During this time, children can snack, relax and play. End of that time, they should start with their homework.

Footing and convincing parents is also very important to carry out this difficult task. First, sit down with your child for a moment in a quiet and explain what you expect from him and how you can help each other. Makes it clear that the first thing is the commitment and then fun. At first, it is difficult, but with persistence and a lot of support, children will readily conform to their duties and, little by little, learn to manage your time better.

How to write a descriptive essay

Many descriptive essays are poignant, amusing, or dramatic. A descriptive essay consists of a vivid account of a person, place, event or situation. The mood will depend on the details you want to include. The best descriptive essays often contain a mix of elements, both humorous and dramatic, but you may want to emphasize one mood over another. So you must choose the details carefully, but do not be afraid to explore something that at first glance seems insignificant. Sometimes a small gesture, look, or event, has a symbolic weight, and will make the rehearsal more.

Instructions:

Choose a topic that focuses on a person, place or event. All of them invite the description.
It begins with a significant anecdote, rather than a statement of intent or a thesis. In a descriptive essay, you can leave the thesis implicit. An implicit thesis is not emphatically affirmative, but everything in the essay leads the reader to see the idea or to understand the feeling to which you point.
Develop the essay body with steps that include action, dialogue and images. You do not have to include everything possible, but rather discuss the highlights. If you are describing a person, use anecdotes, events, some physical description and perhaps a favorite quote to bring the person to life. It mentions defects of character as well as admirable traits. If you want to describe a place, include people and objects in it, as well as colors and smells. To describe an event, it also includes physical details of its location, and mentions people, objects, sounds and smells. Be especially careful when describing the action of an event.
Follow the adage of ancient writing: show, do not say. To do this, it uses a lot of sensory impressions and describes the action with strong verbs. “She became sad,” she tells the reader how a person felt. Compare this with “the face shattered like glass, and burst into tears in the sunlight,” which shows the reader something that looks like sadness.
Close the essay with a final image and some thoughtful comments. Ideally, the final image will function symbolically. The comments need not explain the essay, although they could. In any case, your final observations and description should evoke the importance of the essay, leaving the reader with a lasting impression.

Tips

The details of an essay about a person, place or event are woven very well together. You do not need to limit your description, omitting details of any kind.

Getting a Free Laptop for College

Did you know that you may be able to get a free laptop to use for school if you attend an online university? Indeed, there are many colleges online that have started issuing laptops to students free of charge. The theory is that students with laptops will be more likely to do their school work. Thus the university is willing to front the cost in order to help students succeed. If you currently attend an online college or you plan to do so in the near future, you may want to look into a program like this to help you out. Here are some tips to help you find free laptop programs and use them to your advantage.

How to Find a School with Free Laptops

Every school is different in terms of whether or not it offers free laptops. Some will offer them to all students, but others will only offer them to students in a certain degree. For instance, a school may offer a free laptop to a graphic design student because he or she needs Photoshop and other programs to get through a degree program. In order to find online schools that offer laptops for you, you my just need to find an online college to go to and see if they have a program like this. Your admissions adviser for the school should be able to tell you if they do or not.

How to Get a Free Laptop

If you can find a school that offers free laptops to students, you simply need to apply for the laptop and hope everything works out. The school will look over your application to make sure that you will take care of this computer, and then it will send one right to your door. In some cases, the computer will arrive with programs already installed on it, like Microsoft Office or Photoshop. In other cases, it will just arrive with its instruction manual and a power cord. Either way, it is a free laptop that you can have sent directly to your home.

Things to Note about the Free Laptop Program

There are several issues that you need to note about the free laptop program before you try to use it. One is that the college will own the laptop until you get out of school. The computer is meant to entice you to stick with a school for an extended period of time, so schools put rules on the laptops that prevent students from taking them. If you drop out of school or transfer to another university, you will have to give the laptop back.

Some of the best online schools may claim that a laptop is free to use, but then they charge you for it in the financial aid department. This is something you really want to look into closely, as it could impact the amount of money you get back from school each semester. If you do not have enough financial aid to cover the cost of the laptop, you will need to get out of the laptop program early on. That way you can avoid debt in the near future.

If you learn to use this opportunity to your advantage, you could end up with a free laptop to use after you graduate from college. This may take a little time to earn, but that time will be well worth the effort in the end. Getting a free laptop for college is simply a matter of finding the right school to work with and fulfilling their needs. If you can do that, you should have a computer out there waiting for you.

Widen Your Research for Better Marks

If you want a first class degree you need to go above and beyond what you are being taught / told to read. The problem with many University courses is that they are often a little out of date, certainly many books in the library will be.

Try reading specialist publications relevant to your degree, usually available in the university library, if not, subscribe.

Speak to your university lecturers, try and find out what direction a particular field is moving in, what is on the horizon?

Using the Internet is invaluable in this process enabling you to:

Find contemporary academic papers relevant to your degree subject
Join discussion forums relevant to your degree subject
Discover the latest / most recently published developments in your field

The Internet, can, if used properly, put you on the cutting edge in terms of your knowledge of current research and thinking.

It can allow you to join debates regarding current and future developments relevant to your degree subject.

Discussing your degree subject and express your own opinions on it really gets you thinking.

It is this kind of advanced up to date knowledge and thoughtful debate that can give you the edge required for a first class degree.

Be selective, there is a lot of rubbish published on the Internet (hopefully not this site), and over reliance on electronic sources is frowned upon by Universities.

You still need to find a good quantity of recognized texts to support your arguments within degree assignments.

Get as deeply involved with your degree subject as you can, this will not only help you excel in degree assignments, but can really help generate ideas for your dissertation.

Tips for choosing your language course

Ten tips to avoid mistakes when choosing how we want to improve and deepen in a language

Choosing a language course can not be done lightly, as it is an important decision that should be taken to learn a foreign language effectively and make the experience a success.

Ideally from a course is chosen according to the needs of each, depending on the level of language, age, length of stay or the desired destination. Therefore it is very important to have a wealth of information to select that program of study that best suits what you will be looking for.

In addition to that there are no problems when leaving to study a language abroad is important to ”choose companies that offer guarantees and we respond by us for any problems or unforeseen and defend our interests, this is an added value to the when deciding on a course of summer, especially when there are children who are traveling abroad.”

For this reason, from the Spanish Association of Promoters of Language Courses offer a set of guidelines to ascertain when choosing a language course:

Career background. It is better to play it safe, and go slowly covering stages and that learning is gradual. Not everyone has the same rate of learning and should be considered as a distance race albeit a little slower, it is preferable to accelerate, forcing the situation and cause a rejection of that language.
Destinations nearby. For the first time out to study a language abroad is advisable to do next destination as the UK and Ireland, in the case of English, and when he has more experience try further afield as the U.S., New Zealand or Australia.
Length of stay. The period of stay depends on the level of education and age. The average is two or three weeks, but for older students courses can be of one month. Followed much longer in contact with the foreign language the better the results, however, for children are shorter periods of one to two weeks.
Family or residence. It is advisable that children travel in groups with a monitor that feels more protected and secure in this experience and go to homes where it is controlled. For guys who are a little older and the stay should be in a family where you have continuous contact with the language.

Fully informed. When looking for a language course abroad is very important to know in detail the learning programs and whether the course suits is sought as required. Do not be afraid to ask and answer questions.
An opportunity to learn. Should not consider a language course as a punishment or mandatory as you will get the opposite result, the rejection of this language. You have to take it as an opportunity not only to improve skills in a foreign language but of meeting new people, doing different things and visit new places, and see it as a rewarding experience.
It is crucial to have complete trust in the organization they have chosen and feel comfortable with it. So before you decide to look for, compare, question, answer all your questions and keep that offers the most guarantees. This is an important decision for them and for their children.
Sporting and cultural activities. The language courses are usually much more than lectures. There is something for all tastes from those who want to complete their training with sports such as football, basketball, tennis, golf, dance classes, music, design and film.
To be advised. Companies organizers have extensive experience in language courses abroad for what they can offer useful advice because they know what works best and how to deal with certain situations.
A complete experience. Although the main goal is to learn a language, stays abroad are much more, do not forget that these courses also serve to improve aspects such as personal autonomy, the ability to adapt or improve self-esteem. Besides a unique experience.

Stress Management

It seems as if we all put a lot of pressure on ourselves when it comes to critiquing our own work or maintain a life that consists of good grades, physical activity, social relationships and self-gain; but, when is enough, enough? Stress management is one of the most important forms of therapy and balance that you can adopt into your life. The most important thing that you can do before you can learn to control your stress is by acknowledging where it is coming from and why you are feeling it.

If you are stressed out because you are attempting to round out your life in a way that is fitting to everyone, then you need to stop and take a look around. What is more important? The perception that others have of you or how you measure your progress in life? Many students make the mistake of getting caught up in their personal lives and social competition in turn disregarding their work as a burden or a waste of their valuable time.

I can tell you this… stress comes from trying to do too many things at once while also being unsure as to where you are heading in life. There are certain types of personalities that will endure stress more so than others. Those who tend to perfect their work and those who are hard on themselves may find difficult in the area of stress relief. Some tend to look at their perfection like complex as one that is a favor in itself.

This can be a very good thing and a motivation behind your work. Many actors, musicians and world icons didn’t know how to enhance their stress management because they were constantly critiquing themselves. Although it can be an advantage, it can also be quite dangerous. Stress can spur physical illnesses and play a part in your appearance as well as other areas of your life.

You may begin to lose relationships or hobbies due to your stress… which is why you must adopt stress management. Everything links to the way that you feel: diet, rest, work, social activity, communication and your self-esteem. This is a domino effect as well. When you begin to get enough rest and eat better, then you will begin to feel healthy. When you truly feel good inside then you will start completing your work faster and treat others with respect. When people are “happy” then they tend to promote happiness in others.

Don’t be afraid to make yourself happy in the midst of a test exam or studying your materials. Come to a happy medium in which you treat yourself to an espresso drink while you are studying and do so in a library so that you can experience some peace and quiet. You have to discipline yourself throughout stress management, and it’s going to benefit you in the long run. Start to eat healthier, drink more water and rest so that you can study for a period of time before you ace that test of yours!